49 better than green bean Recipes

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

pinto beans, garbanzo beans, black beans, black-eyed peas, shoe peg corn, chopped celery, green pepper, onion (chopped ), pepper, chopped cilantro (fresh makes it taste better), red pepper (optional), sugar (diabetics and carb counters can use a substitute such as splenda), cider vinegar, canola oil, water

ground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion

iceberg lettuce (chopped ), mixed beans (drained ), english cucumber (seedless cucumber is better), carrot (peeled ), celery, tomato, green pepper, red onion, hard-boiled eggs (optional), salt and black pepper, italian salad dressing

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

vegetable oil, green pepper, chopped, yellow pepper, chopped, onion, chopped, diced tomatoes, chili beans (i use the mild ones ), black beans, rinsed and drained, whole kernel corn, drained, morningstar farms better n burgers, thawed and diced, cumin , or to taste, chili powder , or to taste, seasoning salt , or to taste

ground turkey, low-sodium chicken base (such as better than bouillon), boiling water, great northern beans, drained, green enchilada sauce, diced green chiles, undrained, onion, chopped, granulated garlic, ground cumin, dried mexican oregano, fresh cilantro, finely chopped, onion, diced

chili hot beans (or similar product), black beans, garbanzo beans, corn, hominy, salsa, stalks celery, bell peppers (i don tsp like green peppers- i use red or yellow-they re sweeter and look better), sweet onions (use a red and a yellow if you re feeling artistic), green onion, cilantro, garlic (or 6-8 cloves of roasted ), cumin, chili powder, celery seed, paprika, limes

coarse ground sirloin, olive oil, tomato paste, dark beer, water, onions, chopped, green pepper, chopped, garlic cloves, minced, oregano, smoked paprika, ground coriander, basil, ground cumin, salt , to taste, pepper , to taste, dried ancho chile powder, chili powder, pinto beans, drained, whole tomatoes, diced tomatoes and green chilies, tomato sauce, tomato sauce, bay leaf, jalapeno chiles, minced

olive oil, sweet italian sausage, casing removed, onion, diced, garlic clove, crushed, red bell pepper, medium diced, green bell pepper, medium diced, dry red wine, chicken broth, diced tomatoes in tomato puree (if you can find the italian-style diced tomatoes, even better), cannellini beans, drained and rinsed (a can of great northern beans will do, if you can tsp find cannellini), dried oregano, dried marjoram, salt, crushed red pepper flakes (or to taste)

jumbo eggs, shrimp, cooked and roughly chopped, mixed mushrooms, chopped fine, green onion, chopped, mung bean sprouts, fresh, low sodium soy sauce, salt, chicken stock or 1/2 cup shrimp stock, vegetable oil

reduced calorie or regular mayonnaise, sour cream, garlic, minced, minced fresh ginger, fresh lime juice, salt, low-sodium soy sauce, honey, rice vinegar, cornstarch, chilled sutter home sauvignon blanc, egg, aioli, sour cream, fresh lime juice, asian hot chili sauce or bottled hot sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh mint leaves, bread crumbs, salt, vegetable oil, sesame buns, split, cucumber, peeled, seeded , and julienned, radish or soy bean sprouts for garnish, optional

your favorite ground meat , deer, moose, elk, ground steak, and if you must, ground hamburger (drained), diced onion, red, yellow , vidalia (in season the best), red bell peppers or 1 green pepper, diced, tomato juice (better ) or 12 -16 oz v 8 vegetable juice (better), diced tomatoes (better ) or 12 -16 oz diced tomatoes and green chilies (better), pork and beans (the better the brand, the better it is), red kidney beans, sea salt or 1 1/2 tsp kosher salt, better or 1 1/2 tsp salt, prepared minced garlic (in jar or fresh crushed ), chili powder, crushed red pepper flakes (to taste or leave out ), shredded pizza cheese or 1 cup taco blend cheese or 1 cup cheddar cheese, cornmeal mix, creamed corn (yea i know but it comes out good in the end), real vitamin d milk (none of that sissy fat free stuff, why start now right), sugar (add more..don tsp ! ), good oil (not olive it burns to quick), liquid smoke (in meat while cooking(= not optional=(), water, flour

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

dried navy beans or 1 lb great northern bean, dried black beans, fryer chicken, bone in,skinned and cut up ., olive oil, flour, garlic, minced finely, yellow onions, medium chop, green chilies, chopped,fresh is better but canned works, bell pepper , in a 1/4 inch dice, cumin, dried oregano, black pepper, red pepper flakes, chopped fresh cilantro, salt

ground turkey, black beans, kidney beans, diced tomatoes, tomato paste, pureed chipotle chile (or puree your own), jalapeno peppers, diced, serrano pepper, diced, green bell peppers, diced, red bell pepper, diced, onions, diced, chili powder, cumin, salt, lime juice, tortilla chips (better than crackers!), cheddar cheese or queso blanco or chihuahua cheese, sour cream

tomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)