2486 better mean chef Recipes

spelt flour (i used the sprouted spelt), baking powder (non-aluminum), unsweetened applesauce (i used mango apple), agave syrup, vanilla extract, chocolate chips (you can use unsweetened carob chips too. mine were enjoy life gluten free), chopped nuts (i used pecans), sunflower seeds (i used the salted ones)

dark agave syrup, filtered water, tamari soy sauce, molasses, grated ginger, ground coriander, ground black pepper

pizza crust, boneless skinless chicken breasts, link soy chorizo, shredded vegan monterey jack cheese, sweet red peppers (ones you get in a jar), chopped onion, black pepper, chicken broth, arrowroot, cream cheese (i used soy), jalapeno, anaheim chili, garlic cloves, soymilk (to glaze the empanadas)

olive oil or 2/3 cup vegetable oil, salt (i use less .), sugar, fresh lemon juice (not reconstituted ), curry powder (amount will depend on how much you you like curry.)

young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar

coconut oil, green onions (chopped ), garlic clove (chopped ), button mushrooms (stems removed and chopped ), red bell pepper, yellow bell pepper, orange bell pepper, baby spinach, sea salt, ground black pepper, marinated coconut curry tempeh, coconut milk (lite ), juice of 1 lime

oil, ground chicken or 1 lb turkey, chopped onion, chopped red bell pepper, garlic clove, minced, chicken broth, pumpkin puree, frozen corn, uncooked brown rice, dried basil, salt, pepper

pizza crust, recipe (no yeast-vegan), vegetarian chicken pieces, cooked corn , nibblets, onion, diced, garlic cloves, minced, chipotle chile in adobo (chopped fine ), black olives (fine chopped ), button mushrooms, chopped small, marinated artichoke hearts (chopped fine ), marinara sauce (or other tomato sauce), vegan cheese, salt and pepper

firm tofu, kosher salt, spinach leaves, sesame seeds, sugar, mirin (sweet rice wine), soy sauce

tuna steaks, olive oil, parsley, minced, marinated roasted peppers, scallion, thinly sliced, lemon , juice of, capers, fresh oregano, minced or 2 tsp dried oregano, salt and pepper

whipping cream, extra large eggs, shredded swiss cheese, ready-made pie crust, crisp bacon or 6 -8 slices pepperoni, fresh onion, chopped, fresh broccoli , spinach, red or yellow pepper, chopped

onion, thinly sliced, canadian bacon, diced, olive oil, eggs or 1 cup egg substitute, sour cream, nutmeg, salt and pepper, sheet frozen puff pastry, thawed

olive oil, boneless skinless chicken breasts, diced into 1-inch cubes, onion, diced, garlic cloves, grated, salt, ground cumin, chili powder, cayenne pepper, low sodium chicken broth, frozen corn, green chilies, lime, low fat shredded monterey jack cheese

potatoes, baked, butter, unsalted, onions, diced fine, garlic cloves, minced, celery, diced fine, flour, low-sodium chicken stock, low-fat milk, white pepper, bacon, cooked and crumbled, scallions, chopped, cheddar cheese, shredded

ground beef, ground pork (i like sausage meat, its very course), red peppers or 1 large green pepper, onions, jalapeno peppers (use rubber gloves to cut up or don tsp touch your face after), tomatoes (kitchen ready or puree, your choice), tomato paste, diced tomatoes (delmonte has spicy ready use, use them), dark red kidney beans, virgin olive oil, oregano, chili powder, cayenne pepper (important), ground black pepper, ground red pepper, salt

sugar, butter, salt, water, flour, baking powder, sugar, salt, melted butter, chopped walnuts, milk, cream , if desired (or ice )

ground turkey breast, lipton beefy onion soup mix, divided, worcestershire sauce, dijon mustard, ground sage, olive oil, sliced mushrooms, drained, chicken stock, dry white wine, cornstarch , dissolved in 1/2 cup water

light brown sugar (not packed), sugar, evaporated milk, butter, light corn syrup, salt, vanilla, pecan halves