57293 better heart chewy fat Recipes
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chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
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original chewy caramels, finely chopped or snipped with s... and9 Moreoriginal chewy caramels, finely chopped or snipped with scissors, all-purpose flour, baking soda, butter, softened, sugar, light brown sugar, instant vanilla pudding mix, hazelnut chocolate spread (optional), eggs, cashews or hazelnuts, chopped (optional)10 ingredients
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raw lean boneless skinless chicken breasts , cut into 10 ... and8 Moreraw lean boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, fiber 1 cereal, ground to a breadcrumb-like consistency (original), pringles fat free barbecue potato crisps (or another fat-free bbq-flavored potato chip), redhot original cayenne pepper sauce, onion powder, garlic powder, cayenne pepper, black pepper, salt25 min, 9 ingredients
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baking potatoes and5 Morebaking potatoes, nonfat sour cream or 1/3 cup low-fat sour cream or 1/3 cup nonfat plain yogurt or 1/3 cup low-fat plain yogurt, chopped fresh herbs (basil, chives, thyme, marjoram, oregano, parsley, etc. any combination), grated parmesan cheese, skim milk (optional), shredded nonfat mozzarella cheese or 1/4 cup part-skim mozzarella cheese16 min, 6 ingredients
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Chewy Granola Barslight-brown sugar, honey, vanilla, unsalted butter and5 Morelight-brown sugar, honey, vanilla, unsalted butter, low-fat granola mix (not cereal), sweetened flake coconut, golden raisins, semisweet chocolate chips, almonds20 min, 9 ingredients
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Hearts of Palm Saladfresh basil leaves (about large) and3 Morefresh basil leaves (about large), hearts of palm, drained and sliced, sliced bottled roasted red bell peppers, drained, fat-free balsamic vinaigrette4 ingredients
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Chewy Coconut-Granola Barsall-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients
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Chewy Coconut Macaroonsall-purpose flour, flaked sweetened coconut and3 Moreall-purpose flour, flaked sweetened coconut, vanilla extract, salt, fat-free sweetened condensed milk5 ingredients
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Chewy Date Cookiesbutter, softened, brown sugar, egg and9 Morebutter, softened, brown sugar, egg, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, grated lemon peel, baking powder, ground cinnamon, ground nutmeg, salt, fat-free milk, chopped dates30 min, 12 ingredients
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Chewy Chocolate Cookiesking arthur unbleached all-purpose flour, sugar and7 Moreking arthur unbleached all-purpose flour, sugar, baking cocoa, baking soda, salt, egg whites, corn syrup, sugar, fat-free milk20 min, 9 ingredients
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Biggest Loser Better Blueberry Pancakesfat free milk, whole wheat flour, egg, lightly beaten and4 Morefat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder7 ingredients
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'better Than Sex' Cheese Ballcream cheese (low fat or fat free can also be used) and4 Morecream cheese (low fat or fat free can also be used), butter, chopped green olives (spanish), chopped green onion, chopped walnuts10 min, 5 ingredients
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