11504 best smoothie the world Recipes

butter (margarine ok but is best), eggs, milk (i use 1%), all-purpose flour, granulated sugar, ground nutmeg (it sounds like a lot but try it before you change the amount)

russet potatoes, eggs, hard-cooked, celery ribs, finely diced, yellow onion, peeled and finely diced, sweet relish , with juice (dill relish can be used), mayonnaise (best foods ), yellow mustard (french s), salt, garlic powder, white pepper

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

orange juice concentrate, fat-free half-and-half, ice cubes, fresh strawberries, hulled, ripe banana, cut into chunks, fresh blueberries, fresh raspberry

strawberry, sliced, banana, sliced, milk, maple syrup (pure is best), ice cubes

mango nectar (chilled, i use best brand ), balkan plain yogurt (thick , chilled from fridge)

lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice

big strawberries, peach, banana, crushed ice, sugar, warm water

ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)

green tea, chilled, europes best country strawberries, frozen (whole or slices), low-fat milk, honey

extra virgin olive oil, pancetta, diced (about 1/4 inch slice), onion, medium to large diced, carrot, sliced, bay leaf, garlic cloves, minced, cannellini beans , divided 1 can mashed. (don tsp drain), chicken stock (homemade is always best, in a pinch swanson s organic works well), tomato sauce (can or left over ), dried thyme, if fresh use 3/4 tsp, ditalini, sea salt, fresh ground pepper

orange juice, banana, mango, strawberries, cubes cantaloupes (i freeze mine), nutritional yeast, ice cubes

leaves swiss chard (organic is best , you avoid all the pesticides & many other toxins found in conventional foods), banana, kiwi, apple (or 2 small s), orange juice (start with less & work up to desired thickness)

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

plain yogurt, banana, peeled,sliced and frozen, blackberry fizz blackberry juice (nantucket nectars), orange juice, mango-lime juice (dole), four field frozen mixed berries (europe s best), peeled and diced kiwi

frozen collard greens, frozen spinach, unsweetened soymilk, maple syrup, ground flax seeds (fresh ground is best ), frozen blueberries or 1 cup frozen raspberries or 1 cup frozen strawberries or 1 cup mixed berry, etc

nasoya silken creations tofu , chocolate flavor, bananas, peeled and cut into pieces, smooth peanut butter (organic is best ), chocolate soymilk