355 best salad chops Recipes

elbow macaroni, cooked and drained, miracle whip (i usually add more), chopped red bell pepper, chopped cucumber, cheddar cheese, cubed (i sometimes use colby/jack), chopped green onion, salt, fresh ground pepper

sliced green cabbage, sliced red cabbage, green onions, chopped, green bell pepper, medium diced, red bell pepper, medium diced, carrot, shredded, apples, cored and coarsley chopped, mayonnaise (hellman s is best), sour cream, chopped green onion, red wine vinegar, maple syrup, vegetable oil, dijon mustard, poppy seed, fresh lemon juice, salt & freshly ground black pepper

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

olive oil, fresh lemon juice, red wine vinegar, garlic cloves, minced, dried oregano (mediterranean is best), head lettuce , torn into bite-size pieces ((i use romaine), tomatoes, seeded and coarsely chopped, english cucumber, peeled and coarsely chopped (the long, thin, almost seedless ones), red onion, cut into thin rings and soaked for 10 minutes in a small bowl of ice water to make it less sharp, green pepper, cut into thin rings, kalamata olive, crumbled feta cheese

basmati rice, water, chunk tuna (get the best you can, packed in oil is great), hard-boiled eggs, peeled and sliced, diced cucumber, diced fresh tomato, frozen corn, thawed, diced red bell pepper, chopped kalamata olives or 1 (2 1/4 oz) can black olives, red wine vinegar, olive oil, dijon mustard, chopped green onion, salt & pepper

hard cooked eggs, whole anchovies, drained and chopped, capers, drained, green onions, trimmed and chopped, yellow pepper chopped, red pepper chopped, best mayonnaise, cayenne pepper, red pepper flakes, salt if needed.....anchovies and capers should provide enough salt.

uncooked elbow macaroni, carrots, shredded, red onion, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, chopped celery, mayonnaise, sweetened condensed milk, white sugar, white vinegar, salt and pepper to taste

red potatoes or 1 kg white potato, scrubbed, oil, onion, finely chopped, bacon, diced, eggs, hardboiled,chopped, ranch dressing mix, mayonnaise (i use bests ), cream, dijon mustard, parsley flakes or 1 tbsp fresh parsley

tomatoes, chopped, chickpeas, drained and rinsed, marinated artichokes, undrained , artichokes quartered, green olives, pitted, cilantro, chopped, lemon , juice of, olive oil (extra virgin is best), ground black pepper (or to taste)

cooked chicken breasts or 1 cup turkey breast, cut into chunks, cooked white rice or 1 cup brown rice, red seedless grapes, sliced in half, mayonnaise (best foods , helmann s, or vegenaise), chopped fresh sweet basil, dried onion flakes, black pepper , to taste, chopped roasted cashews, crumbled feta cheese

fresh lime juice, honey, dijon mustard, salt, freshly ground black pepper, extravirgin olive oil, shredded romaine lettuce, yellow pear tomatoes, halved, chopped peeled cucumber, chopped orange bell pepper, sliced radishes, chopped fresh chives, yellow squash , halved lengthwise and thinly sliced (about 1 cup), chopped avocado

boneless skinless chicken breasts, lime juice (fresh is best ), macaroni, cooked and drained (ronzoni whole wheat pasta), red pepper, chopped, green pepper, chopped, red onion, chopped, dried dill weed, vinegar, reduced-fat mayonnaise, dijon mustard, salt (optional), black pepper, olive oil, lettuce leaf (optional)

potatoes, best foods (hellmann s) mayonnaise, sour cream, greek plain yogurt, prepared horseradish, salt, sweet onion, finely chopped, basil, chopped

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

golden delicious apples, cored and diced (4 cups), lemon juice, celery, chopped, halved green seedless grape, chopped walnuts, raisins, mayonnaise, sugar, lemon juice, whipping cream, ground nutmeg (to garnish )

curry powder, margarine, good quality chicken broth, uncooked rice (uncle ben s converted white rice is the best), green onions, chopped, lemon juice, mayonnaise, milk, apples, chopped, raisins, almonds (optional, but good to use )

new potatoes, red or gold work best, green onions, chopped, chopped parsely, fresh thyme or 1/2 tsp dried, fresh marjoram or 1/2 tsp dried, grated lemon rind, lemon juice, olive oil, lemon pepper or to taste

crabmeat , the fresher, the better (actually calls for 400g), beefsteak tomatoes (or more , read description), fat-free mayonnaise , hellman s is best, low-fat sour cream, lemon zest, fresh lemon juice, fresh tarragon, chopped, salt and pepper, chickpeas, coarsely chopped, bell pepper, red, diced, celery, finely diced, fresh parsley, chopped, chives, chopped, carrots, shredded