172 best no Recipes

instant vanilla pudding mix, cold milk, sweetened condensed milk, vanilla extract, vanilla wafers, bananas, sliced

seasoned french fries (or substitute for fries of your choice), chili (no beans), monterey jack pepper cheese, mexican blend cheese

olive oil, onion (half diced, half chopped ), garlic (minced ), ginger root (diced - approx 1/2 tsp), cumin (ground ), coriander (ground ), chickenless broth (i use imagine foods no-chicken), salsa (any kind will do - i tend to use pancho s), limes-worth of juice (depending on taste), black beans (drained, rinsed ), salt & pepper to taste

butter, peanut butter, vanilla extract, powdered sugar, chopped walnuts (if desired)

boneless skinless chicken breasts (can use 6 large skin-on chicken thighs or 3 chicken thighs and 3 drumsticks), condensed cream of chicken soup, undiluted (no substitutes, use only cream of chicken condensed soup), egg, seasoning salt (no more as the canned soup is salty enough), all-purpose flour (1/2 cup plus 2 tablespoons), cornstarch, garlic powder, paprika, seasoning salt, ground black pepper, cayenne pepper (to taste, adjust to suit heat level) (optional)

water, sugar, short cinnamon sticks, dry white wine (spanish or french is best, no chardonnay), sparkling water, apple juice, orange juice, oranges, in wedges, cherries, pitted, apples, in chunks

baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )

butter (no substitutes), softened, sugar, egg, all-purpose flour, baking powder, ground nutmeg, milk, cranberries (frozen is good too), grated orange or lemon peel, chopped walnuts or pecans (optional), cream sauce, sugar, whipping cream, butter

mayonnaise (best foods , heilmanns), double crust pie crust

plain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk

mild velveeta mexican cheese, cream cheese (softened ), sour cream, hormel chili (no beans)

graham cracker crust, pecan pieces, plus, pecan pieces, milk, instant vanilla pudding, cooked pumpkin, cinnamon, nutmeg, ginger

unsalted butter, at room temperature, mascarpone cheese, at room temperature, provolone cheese, grated, at room temperature, gorgonzola, crumbled, at room temperature, fresh lemon , zest of, grated, lemon juice, salt (to taste), pasta (medium shells , penne rigate or fusilli), black pepper, freshly ground is best

unsalted butter, at room temperature, parmesan cheese, freshly grated, salt (or to taste), pasta (rigatoni, penne rigate or linguini), black pepper, to taste (lots and freshly ground is best !)

no-salt-added black beans, drained and rinsed, eggs, butter, melted plus (more for the baking dish), cocoa powder, salt, vanilla extract, unbleached cane sugar (plus 2 tbsp), dark chocolate chips, walnuts, finely chopped

peanut butter, white sugar, eggs, baking soda, salt, vanilla extract

splenda brown sugar, corn syrup (best to use karo, light), no sugar or low sugar peanut butter, special k cereal

chili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives