306 best low Recipes

grape seed or canola oil, onion , cut into 1-inch pieces, stalks of celery , cut into 1-inch pieces, asparagus trim, cut into 1-inch pieces, reserve tips for garnish, garlic, bay leaves, dry thyme, dry white wine, low sodium chicken stock, salt, idaho potatoes peeled and cut into 1-inch pieces, cream

water, egg, butter or 1 tbsp margarine, splenda sugar substitute, ground flax seeds, soy flour, vital wheat gluten flour, dried yeast

low-fat brownie mix (or use a regular 1), egg substitute, canola oil (or any nuetral oil), white frosting (or vanilla ), creamy peanut butter (or reduced fat ), dark chocolate chips, butter (or margarine)

semi-sweet chocolate chips, sugar, milk (low fat works fine ), vanilla extract (if you like extra , add extra), cream (optional, recipe follows or you can buy some), cinnamon (optional), whipping cream, vanilla extract, powdered sugar

portabella mushroom ravioli (about 12 ravioli per box), marsala wine, heavy cream, low-fat milk, olive oil, sliced mushrooms, diced onion (optional), salt and pepper

unbleached flour, smart balance light butter spread, sugar, brown sugar, vanilla, baking soda, egg whites, egg, chocolate chips (i prefer dark chocolate)

butter, chopped yellow onion, garlic clove, minced (or 2), mushroom, trimmed and sliced, fresh lemon juice, all-purpose flour, chicken stock (or low-sodium chicken broth), soy sauce, diced cooked chicken, half-and-half or 1 1/4-1 1/2 cups whole milk, dry white wine, salt, dried thyme, white pepper, sour cream, for topping

smoked bacon, canola oil, red bell pepper, finely chopped, yellow bell pepper, finely chopped, jalapeno, finely chopped, poblano pepper, finely chopped, sugar, tespoon tomato paste, garlic cloves, minced, red onion, finely chopped, carrot, finely chopped, celery, finely chopped, dried black beans (rinsed and soaked in cold water overnight), bay leaf, cumin, ground, coriander, ground, low sodium chicken broth (10 cups) or 2 1/2 quarts vegetable broth (10 cups)

russet potatoes, about 5, peeled and sliced 1/8-inch thick, hearty white sandwich bread, crusts removed and torn into pieces (4 cups)...don tsp use something like wonder bread. try arnold country classic white if you can find it., salt and pepper to taste, garlic cloves, 1 clove cut in half lengthwise,the others should be minced, unsalted butter, softened, shredded gruyere cheese (use swiss if you can tsp find gruyere), coarsely grated parmesan cheese, heavy cream, low-sodium chicken broth, fresh thyme, chopped, nutmeg

whole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice

low-fat milk, water, cocoa powder (hershey s), splenda sugar substitute (two packets), cinnamon (optional)

grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or canned low-sodium broth

grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or canned low-sodium broth

chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt

vegetable oil, turkey giblets, turkey neck, onion, unpeeled and chopped, chicken broth, low-sodium, water, fresh thyme, parsley, unsalted butter, all-purpose flour, dry white wine

whole wheat flour, unbleached flour, sugar, splenda granular (or similar ), cinnamon, baking soda, salt, nutmeg, baking powder, unsweetened cocoa powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped

low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper

all-purpose flour, baking powder, baking soda, salt, unsalted butter, softened (1 1/4 stick), sugar , minus 1 tbsp, eggs, plain low-fat yogurt, grated lemon zest, fresh blueberries or 1 1/2 cups frozen blueberries, unbleached all-purpose flour