78401 best life kashi lean cereal mix Recipes

lean ground beef, evaporated milk, dry onion soup mix, worcestershire sauce, ketchup, brown sugar

lean boneless beef shoulder or 2 1/2 lbs top round beef or 2 1/2 lbs boneless bottom round roast, white potatoes, peeled and cut in 1 inch dice, carrots, peeled and cut in 1 inch chunks, celery, sliced in 1/2 inch slices, onions, peeled and cut in quarters, diced tomatoes with juice, powdered au jus mix (gravy), salt, fresh ground pepper, dried thyme

lean ground beef, tomato juice, rolled oats, egg, chopped onion, salt, ground black pepper

lean ground beef, chorizo sausage, casing removed (not the fully cooked kind), egg, beaten, garlic cloves, minced, carrot, minced, cooked rice, cilantro leaf, chopped, salt, pepper, ground cumin, chicken broth (i usually use nonfat and low sodium), onion, chopped, stalks celery, cut in chunks, diced tomatoes (with nothing added), ground cumin, oregano, cilantro, zucchini, sliced, salt, pepper

butter, melted (8 tbsp), seasoned salt (3 tsp), worcestershire sauce (9 tsp or 3 tbsp), crispix cereal (1 box), mixed nuts, pretzels

lean stewing beef (1 inch cubes ), seasoned flour, seasoned with your favorite seasonings, extra virgin olive oil, dry mustard, spanish onion, sliced, whole bulb of garlic, peeled, separated and coarsely chopped, port wine (or any good red wine), whole baby carrots, peeled, rutabaga, peeled, cut into large cubes, head celery, cut into 1 inch lengths with leaves, mushrooms, quartered, cayenne pepper, dried thyme, worcestershire sauce, creamed horseradish, salt, water, scrubbed do not peel quartered white potatoes

lean ground beef, onion, finely chopped, steak sauce or 4 tsp barbecue sauce (i prefer )

lean hamburger, garlic powder, onion salt, seasoning salt, worcestershire sauce, egg, beaten, saltine crackers, crushed, your favorite cheese (optional)

butter or 1 cup margarine, worcestershire sauce, garlic salt, white pepper, red cayenne pepper, tabasco sauce, pretzels, corn chips, wheat chex, cheerios toasted oat cereal, mixed nuts or 3 cups peanuts

crispix cereal, mixed nuts, pretzel sticks, melted butter or 3/4 cup margarine, brown sugar

lean ground beef, tomato ketchup, tomato juice, salt, black pepper, red pepper flakes, eggs, beaten, fresh breadcrumb, chopped onion, prepared mustard, brown sugar, tomato ketchup, prepared mustard

lean ground beef, chopped white onion, flour, tomato sauce, whole tomatoes, chili beans, kidney beans (rinsed ), oregano, chili powder, garlic powder, salt, pepper, brown sugar, vinegar, fritos-style corn chips (optional), sour cream (optional)

crispix cereal, cheerios toasted oat cereal, mixed nuts, pretzel sticks, plain m &m, white chocolate , melting disc

margarine, light brown sugar, light karo syrup, rice chex (or any mix ) or 12 cups crispix cereal (or any mix), mixed nuts

cracker mix, oyster crackers, chex cereal, mixed nuts, pretzel sticks, sauce, ranch style dry dressing mix, lemon pepper, dill weed, garlic powder, salad oil

rice or corn chex cereal (or mix them), pretzels, pecan halves (i use 1 can mixed nuts), butter or margarine (i use ), honey

lean ground beef (the leaner the better), breadcrumbs or 1/2 cup saltine crumbs, egg, onion, chopped (if you like a lot, use a medium-lg onion, if not a lot, a small 1), salt, pepper, tomato sauce, water, vinegar, brown sugar, prepared mustard, worcestershire sauce

lean ground beef, egg, dried breadcrumbs, tomato sauce, salt, onion powder, garlic and herb seasoning (salt free), dried oregano, dried basil, dried parsley, shredded lowfat mozzarella cheese