26403 best kashi lean cereal Recipes

  • Kashi Golean Granola/Snack Bars   (No Bake)
    kashi golean cereal, multi grain oats and
    7 More
    kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla
    20 min, 9 ingredients
  • Kashi Salad
    kashi, water, stalks celery, diced, a red onion, diced and
    8 More
    kashi, water, stalks celery, diced, a red onion, diced, tomatoes, diced, green pepper, diced, frozen peas, thawed, sliced black olives, vegetable oil or 2 tbsp olive oil, tamari (or soy sauce), vinegar, dijon mustard
    24 hour 15 min, 12 ingredients
  • Best Ever Meatloaf I
    lean ground beef, tomato juice, rolled oats, egg and
    3 More
    lean ground beef, tomato juice, rolled oats, egg, chopped onion, salt, ground black pepper
    1 hour 10 min, 7 ingredients
  • Best Albondigas Soup
    lean ground beef and
    19 More
    lean ground beef, chorizo sausage, casing removed (not the fully cooked kind), egg, beaten, garlic cloves, minced, carrot, minced, cooked rice, cilantro leaf, chopped, salt, pepper, ground cumin, chicken broth (i usually use nonfat and low sodium), onion, chopped, stalks celery, cut in chunks, diced tomatoes (with nothing added), ground cumin, oregano, cilantro, zucchini, sliced, salt, pepper
    55 min, 20 ingredients
  • Best Beef Stew
    lean stewing beef (1 inch cubes ) and
    17 More
    lean stewing beef (1 inch cubes ), seasoned flour, seasoned with your favorite seasonings, extra virgin olive oil, dry mustard, spanish onion, sliced, whole bulb of garlic, peeled, separated and coarsely chopped, port wine (or any good red wine), whole baby carrots, peeled, rutabaga, peeled, cut into large cubes, head celery, cut into 1 inch lengths with leaves, mushrooms, quartered, cayenne pepper, dried thyme, worcestershire sauce, creamed horseradish, salt, water, scrubbed do not peel quartered white potatoes
    1 hour 2 min, 18 ingredients
  • Best Burgers
    lean ground beef, onion, finely chopped and
    1 More
    lean ground beef, onion, finely chopped, steak sauce or 4 tsp barbecue sauce (i prefer )
    22 min, 3 ingredients
  • Best Grilled Burgers
    lean hamburger, garlic powder, onion salt, seasoning salt and
    4 More
    lean hamburger, garlic powder, onion salt, seasoning salt, worcestershire sauce, egg, beaten, saltine crackers, crushed, your favorite cheese (optional)
    13 min, 8 ingredients
  • Best Ever Meatloaf
    lean ground beef, tomato ketchup, tomato juice, salt and
    9 More
    lean ground beef, tomato ketchup, tomato juice, salt, black pepper, red pepper flakes, eggs, beaten, fresh breadcrumb, chopped onion, prepared mustard, brown sugar, tomato ketchup, prepared mustard
    1 hour 20 min, 13 ingredients
  • Best Life - Kashi Go Lean Cereal Mix Best Life - Kashi Go Lean Cereal Mix
    honey nut cheerios, kashi go lean (14.1 oz), wheat chex
    3 ingredients
  • Kashi Haystacks Kashi Haystacks
    kashi vive cereal, butterscotch chips
    15 min, 2 ingredients
  • Cereal Applesauce Muffins Cereal Applesauce Muffins
    kashi golean cereal, white whole wheat flour, baking soda and
    7 More
    kashi golean cereal, white whole wheat flour, baking soda, salt, cinnamon, granulated sugar, unsweetened applesauce, vanilla extract, vegetable oil, egg whites, lightly beaten with a fork
    32 min, 10 ingredients
  • Kashi/Fiber One Treats Kashi/Fiber One Treats
    light butter, marshmallows , mini, fiber 1 cereal and
    1 More
    light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal
    4 ingredients
  • Healthy Kashi Cereal Raisin Muffins Healthy Kashi Cereal Raisin Muffins
    whole wheat flour (can use all purpose), baking soda and
    8 More
    whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins
    30 min, 10 ingredients
  • Kashi Krispies Treats Kashi Krispies Treats
    kashi golean crunch cereal, granola cereal and
    14 More
    kashi golean crunch cereal, granola cereal, quick-cooking oatmeal, rice krispies, raisins, coconut, peanuts, sunflower seeds, chocolate chips (optional), butter, corn syrup (can be replaced with honey), vanilla extract, brown sugar (or spenda), cinnamon, nutmeg, marshmallows
    30 min, 16 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients
  • Kashi Hearty Banana Muffins Kashi Hearty Banana Muffins
    kashi heart to heart cereal, crushed and
    9 More
    kashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract
    30 min, 10 ingredients
  • Best Little Whorehouse in Texas Meatloaf Best Little Whorehouse in Texas Meatloaf
    lean ground beef (the leaner the better) and
    11 More
    lean ground beef (the leaner the better), breadcrumbs or 1/2 cup saltine crumbs, egg, onion, chopped (if you like a lot, use a medium-lg onion, if not a lot, a small 1), salt, pepper, tomato sauce, water, vinegar, brown sugar, prepared mustard, worcestershire sauce
    21 min, 12 ingredients
  • Best Ever Italian-Style Meatloaf Best Ever Italian-Style Meatloaf
    lean ground beef, egg, dried breadcrumbs, tomato sauce and
    8 More
    lean ground beef, egg, dried breadcrumbs, tomato sauce, salt, onion powder, garlic and herb seasoning (salt free), dried oregano, dried basil, dried parsley, shredded lowfat mozzarella cheese
    1 hour , 12 ingredients




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