55989 best good you wheat pumpkin Recipes
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flour (use a combo of all-purpose and whole wheat, if des... and16 Moreflour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans45 min, 17 ingredients
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oil, black mustard seeds or 1 tsp brown mustard seeds and13 Moreoil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on37 min, 15 ingredients
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fiber 1 cereal (original) and12 Morefiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)1 hour , 13 ingredients
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The Best Good for You Whole Wheat Pumpkin Pancakes!
pumpkin, whole wheat flour, cinnamon, baking powder and3 Morepumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk, splenda sugar substitute15 min, 7 ingredients -
Good 4 U Pumpkin Bread!
unrefined sugar cane (with molasses still in) and16 Moreunrefined sugar cane (with molasses still in), organic sugar cane, organic butter, organic eggs, organic pumpkin, organic whole wheat flour (freshly ground if possible!), baking powder (aluminum free), baking soda, salt, cinnamon, pumpkin pie spice, ground ginger, ground nutmeg (optional), water, organic walnuts, organic dried currants (or raisins)1 hour 10 min, 17 ingredients -
Good Morning Balsamic Berries
berries , whatever is in season (straw and rasp are espec... and3 Moreberries , whatever is in season (straw and rasp are especially good), sugar, balsamic vinegar (the best quality you can get), fresh mint leaves12 hour , 4 ingredients -
Best Pancakes You Will Ever Make!
flour (regular white ), wheat flour, oats, cornmeal and7 Moreflour (regular white ), wheat flour, oats, cornmeal, brown sugar, baking powder, salt, egg, milk (plus 2 tbsp.), butter, vanilla yogurt30 min, 11 ingredients -
Wheat Pumpkin Banana Pancakes
all-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, whole eggs, cream , milk, or water, over ripe banana mashed, pure pumpkin puree, honey, vanilla extract, ground flax seed, pan spray or butter for frying15 ingredients -
Best Ever Low Fat Pumpkin Pie
fat free cream cheese, softened, skim milk and9 Morefat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger4 hour 20 min, 11 ingredients -
Best No-Bake Turtle Pumpkin Pie
graham cracker crust, pecan pieces, plus, pecan pieces and8 Moregraham cracker crust, pecan pieces, plus, pecan pieces, milk, instant vanilla pudding, cooked pumpkin, cinnamon, nutmeg, ginger1 hour 15 min, 11 ingredients -
Pumpkin Bread
pumpkin (3 cups pulp), safflower oil, honey, yogurt, eggs and6 Morepumpkin (3 cups pulp), safflower oil, honey, yogurt, eggs, salt, cinnamon, baking soda, whole wheat pastry flour, you can substitute 3 cups of canned or frozen pumpkin if desired.)2 hour , 11 ingredients -
Pumpkin Delight
pumpkin (not pie mix), eggs, sugar and9 Morepumpkin (not pie mix), eggs, sugar, brown sugar (i like dark brown ), evaporated milk, ground cinnamon, salt, ground nutmeg, yellow cake mix (dry mix , do not prepare), pecans (use size you wish, i like a lb), butter12 ingredients -
Crunchy Cracked Wheat Bread
cracked wheat (fine works best) or 4 cups bulgur (fine wo... and13 Morecracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting47 min, 14 ingredients -
Pumpkin Pie Protein Shake
pumpkin puree (fresh or canned ) and9 Morepumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes5 min, 10 ingredients
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