351 best fresh using Recipes

butternut squash, olive oil, sea salt , to taste, fresh ground black pepper , to taste, onion, ground beef (i use extra lean and add some canola oil while cooking to make it less dry), cumin, baharat ( aka middle east mixed spices - the real mix), pine nuts, water, flat leaf parsley, plain yogurt, plump garlic clove, lemon juice, freshly squeezed, unrefined extra virgin olive oil (or the best you have)

cabbage, finely chopped, carrot, grated, red capsicum, finely diced, cucumber, peeled,finely diced, red onion, finely diced, stalks celery, finely diced, mayonnaise (i use bests ), oil, white wine vinegar, dijon mustard, fresh ground black pepper

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

canola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro

unsalted butter, olive oil , plus, olive oil, red onion, thinly sliced, yellow onion, thinly sliced, salt, fresh ground black pepper, crumbled blue cheese, dijon mustard, rib eye steaks, ciabatta or 2 other sturdy sandwich buns (don tsp use hamburger buns, good sturdy bread is best)

pineapple chunks (fresh pineapple is best but you can use canned), tomato, seeded and chopped, red onion, chopped, sweet red pepper, chopped, red chili , seeds removed and chopped finely, avocado (i like the salsa without the ) (optional), cilantro, chopped, lime peel, shredded finely, lime juice, garlic clove, minced, pepper (optional), salt (optional)

hamburger , shaped into 4 patties, french rolls (day old works best), onion, sliced, swiss cheese, bacon, fresh mushrooms, sliced, au jus sauce (i use pre-made )

sake or rice wine, tamari sauce or soy sauce, green tea liquid, sesame oil, mirin, vinegar, minced ginger, frozen or fresh peas, brewed green tea leaves (i use genmai cha), scallions chopped fine, veg oil, cooked rice (day old is the best), beaten egg (jumbo ) or 2 small

chicken, cut into pieces (or use thighs or wings , dark meat works best), garlic cloves, chopped onion, rice vinegar (or more , if desired), salt (to taste), fresh ground black pepper (i like a lot), peanut oil or 1 tbsp vegetable oil, soy sauce, water

savoy cabbage, shredded , green cabbage can be substituted, radicchio, shredded, mayonnaise , prefer hellmann s also can use best foods light, pineapple chunk, chopped and drained, fresh cilantro, chopped, red onion, thinly sliced, rice wine vinegar, salt

baking potatoes, onion, celery ribs, milk (whole is best, but you can use 2% if you prefer), bacon , fried crisp, crumbled for garnish, butter, bacon drippings, salt, pepper, water, parsley (fresh or dried ), shredded cheddar cheese (to garnish , i prefer sharp), green onion, chopped for garnish

black-eyed peas , soaked in water to cover for 1 hour, salt (divided use ), tomato, peeled, seeded and diced, cucumber, seeded and diced, red bell pepper, seeded and diced, green onion, chopped, flat leaf parsley, roughly chopped, limes , juice of, habanero pepper, seeded and finely diced, fresh ground black pepper (to taste), best-quality olive oil, lettuce leaves , for serving

graham cracker crumbs, sugar, butter, cinnamon, cream cheese, softened, eggs, sugar, sour cream, sugar, vanilla, blackberry jam, blackberries (fresh are best but you can use frozen)

lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar

french bread or italian bread,cut in half lengthwise, spinach, fresh is best but if your using frozen , defrost under cold water and drain well(remove all moisture), onion, chopped, mushrooms, sliced, butter, cream cheese, garlic, minced, creole spice, salt and cracked black pepper to taste, hot sauce, italian blend shredded cheese, shredded cheddar cheese (optional)

dry elbow macaroni, cooked and well drained, stalks celery, sliced (or diced ), red bell pepper, diced, green onions, sliced thin, black olives, sliced, mayonnaise (i use light ), fat-free italian salad dressing, parmesan cheese (fresh is best )

cream cheese, bacon, parsley (finely chopped ), sun-dried tomato (just 1 piece is fine but use the semi-dried type), mayonnaise (good quality ), parmesan cheese (freshly grated is best ), tabasco sauce (to taste, can add less )

red potatoes (i ve used regular sized and just cut twice later in recipe), garlic cloves, minced, olive oil, best quality (i use about half this ), mint, stems removed & leaves finely chopped, kosher salt, fresh ground pepper