97397 best ever low mexican soup Recipes

low-fat mayonnaise, whole-wheat wraps, 9 inches (23 cm ) in diameter, leaves romaine lettuce, tomato, cooked bacon

lean ground beef, water, beef bouillon cubes, sliced carrots, chopped onions, chopped green peppers, chopped celery, garlic, chopped, barley, salt, pepper, bay leaf, catsup, crushed tomatoes , with their juice, tomato sauce

salt water, chicken breasts (boneless/skinless ), chicken bouillon cubes, oregano, salt and pepper, frozen egg noodles, stalk celery, carrots, sliced

grape seed or canola oil, onion , cut into 1-inch pieces, stalks of celery , cut into 1-inch pieces, asparagus trim, cut into 1-inch pieces, reserve tips for garnish, garlic, bay leaves, dry thyme, dry white wine, low sodium chicken stock, salt, idaho potatoes peeled and cut into 1-inch pieces, cream

bean dip, guacamole, sour cream, taco seasoning mix, shredded cheddar cheese, jalapeno pepper, seeded and diced, tomato, chopped

seasoned french fries (or substitute for fries of your choice), chili (no beans), monterey jack pepper cheese, mexican blend cheese

baking potatoes, peeled & sliced thin, cream of mushroom soup (or cream of celery), sour cream, grated medium cheddar, velveeta cheese , cut into thin squares (approx 1 1/2 inch piece off a large block), yellow onion, chives (freshly chopped ), lipton onion soup mix (dry )

potatoes, peeled and cut up, sweet potato, peeled and cut up, carrot, peeled and cut up, garlic, sliced fine, chopped chives, low-fat sour cream, salt and pepper, low-fat milk , if needed

spaghetti, tomatoes (or 3 large fresh if in season ), chicken broth (low sodium is best ) or 1 cup vegetable broth, for vegetarians (low sodium is best), onion, garlic cloves, cumin, dried cilantro (or italian herbs, or both!), jalapeno, stemmed, salt and pepper

condensed tomato soup (regular, healthy request or 25% less sodium), ground beef, dry onion soup and recipe mix, dry bread crumbs, egg, beaten, water

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

chicken carcasses (bones from entire chicken), onion, cut into 1/8ths, leeks, cut into 2-inch chunks, baby carrots (or shredded ), garlic cloves, sliced into around 4 pieces, white wine (cooking wine is fine), chicken soup powder, pepper (black or white ), fresh ginger, peeled and cubed (thumb size pieces), flat leaf parsley, stems removed, chopped fresh dill, scallions , chopped into largish pieces (long green onions)

low-calorie mayonnaise, ground black pepper, crushed red pepper flakes, old bay seasoning, dijon mustard, lemon juice, egg yolks, worcestershire sauce, fresh breadcrumbs (i crumble up two slices of day old bread), chopped fresh parsley, fresh lump crabmeat (frozen crabmeat works just as well, but needs to be thawed first), olive oil (or vegetable oil), tartar sauce, fresh lemon juice, old bay seasoning

dried navy beans (white beans), water, onions, chopped, garlic cloves, sliced, stalk celery, chopped (slice the leaves into it too), ham, bone & leftovers, bacon, cut up, salt, pepper, thyme (optional)

butter, chopped celery, chopped onion, chopped carrot, garlic cloves, crushed, chopped fresh parsley, flour, pepper, dry mustard, whole milk or 2 cups half-and-half, reduced-sodium chicken broth, cubed process american cheese, beer

butter, chopped yellow onion, garlic clove, minced (or 2), mushroom, trimmed and sliced, fresh lemon juice, all-purpose flour, chicken stock (or low-sodium chicken broth), soy sauce, diced cooked chicken, half-and-half or 1 1/4-1 1/2 cups whole milk, dry white wine, salt, dried thyme, white pepper, sour cream, for topping

mild velveeta mexican cheese, cream cheese (softened ), sour cream, hormel chili (no beans)

salmon, drained &,flaked (use the premium if you can afford it), low-fat ricotta cheese, low-fat yogurt, drained green peppercorn, lightly crushed, fresh parsley, chopped