24838 berry burst banana smoothie Recipes

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)

fat free yogurt, frozen mixed berries, banana, fat free milk

strawberries (frozen , no sugar added), blueberries (frozen , no sugar added), banana (frozen ), fit and active vanilla nonfat yogurt, scoop protein powder, water (enough to get smooth consistency)

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries, frozen blueberries, frozen raspberries, frozen blackberrie, milk

vanilla yogurt or 1 1/2 cups plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

ripe banana, sliced, raspberries, blueberries, honey, ground cinnamon, unsweetened apple juice, ice

old-fashioned oats, orange juice, very ripe bananas, peeled and frozen, frozen unsweetened strawberries or raspberries or a combination, honey, ice

vanilla or plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries , blueberries, raspberries and blackberries, fat-free milk

banana frozen, milk, peanut butter, ice crushed, vanilla extract

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

skim milk, banana, strawberry, blueberries, cottage cheese, honey, splenda sugar substitute , to taste, cinnamon

fresh blueberries, chopped fresh strawberries, bananas, chopped, frozen vanilla yogurt, milk, ice, freshly chopped mint leaves, honey , optional

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries , blueberries, raspberries and blackberries, milk