27 berry banana protein Recipes
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients -
flax seed, sunflower seeds, soymilk and5 Moreflax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)5 min, 8 ingredients -
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frozen blueberries (or any other frozen berries) and4 Morefrozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal4 min, 5 ingredients -
Breakfast Smoothie With Flax Seed Oil & Psyllium Husks
banana, scoop protein powder, flax seed oil, mixed berry and2 Morebanana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks3 min, 6 ingredients -
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The Smoother Bikini Body Smoothie
cold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients
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