64319 benne seed pita triangles Recipes

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pita bread, white or 2 wheat, pocket-style, egg white, olive oil, salt

pita bread (150 calories ), pizza sauce, mushroom, green pepper, black olives, kraft fat free mozzarella cheese (other brands don tsp taste as good and don tsp melt as kraft cheese does), parmesan cheese, pizza seasoning or 1 pinch oregano

pita bread , split in half horizontally, tomatoes, chopped, english cucumbers, chopped, red onion, finely chopped, marjoram, chopped (may use oregano for a stronger taste), flat leaf parsley, chopped, fresh lime juice, cumin, ground, extra virgin olive oil, salt, black pepper, freshly ground, honey

pita bread , split in half horizontally, frozen blanched shelled edamame, olive oil, divided, salt, cumin, coriander, garlic cloves, peeled, fresh flat-leaf parsley, tahini, water, fresh lemon juice, paprika

pita bread round, prepared pesto sauce, mayonnaise or 1 tsp cream cheese spread, tomatoes, thinly sliced or 1/2 cup chopped grape tomatoes, fresh parmesan cheese, grated

pita bread (8-in . round), peanut butter (i use natural ), raspberries, banana

pita breads, tomatoes, very thinly sliced, sliced roasted chicken breast, crumbled feta cheese, green onions, chopped, garlic cloves, thinly sliced, pitted kalamata olive, chopped, dried oregano

pita bread, roma tomato, coarsely chopped, chili sauce (optional), low-fat cheese, salt & pepper

pita pocket, pesto sauce, fresh tomato, chopped, feta cheese, crumbled, chopped fresh basil (optional)

pita bread, prepared marinara sauce, diced fresh mozzarella cheese (1/4 inch dice ), ripe tomato, thinly sliced,slices halved, sliced red onions, yellow bell pepper, cut into 1/4 inch dice, imported black olives, basil leaves, extra virgin olive oil, salt, pepper

pita bread, tomato sauce (of your choice) or 2 tbsp marinara sauce (of your choice), mozzarella cheese, provolone cheese , torn into segments, spinach , torn, button mushroom, chopped, oregano, basil, parsley, garlic pepper seasoning

pita pocket bread , sliced into 1/8 s, butter, room temperature, parmesan cheese, grated

pita breads, pizza sauce (i use hunt s), olive oil, red onion, chopped, mushrooms, soy sauce, black olives, chopped, capers, tomatoes, cut in halfes, frozen spinach , defrozen and drained, chickpeas, canned, cardamom, ground, fresh cilantro leaves, laughing cow cheese , wedges, black pepper

lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices

pita bread rounds, cut into halves, ground beef or 1 lb ground buffalo meat, dry onion soup mix, water, yogurt, plain, fresh mint leaves, chopped fine or 1 -2 tbsp dried mint flakes, sliced tomato (optional)

pita pocket bread, soy sauce, honey, fresh lime juice, wasabi powder