813 bengal have Recipes

lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas

cream cheese, softened, sugar, divided, eggs, canola oil, all-purpose flour, baking powder, ground cinnamon, salt, baking soda, shredded peeled tart apples (i like to use granny smith), shredded carrot, chopped pecans, toasted, brown sugar (packed), butter, milk, sugar, vanilla extract (use good vanilla if you have it, so worth it!), chopped pecans, toasted

french bread , cut in half lengthwise, low-fat mayonnaise, parmesan cheese, grated, garlic cloves, minced, fresh basil (i always have loose frozen and frozen basil cubes), sriracha chili sauce (start with 1 and add more to taste)

cannellini beans (if you don tsp have them , you can sub other white beans), garlic clove, minced, fresh thyme leaves, minced or 1/2 tsp dried thyme, red wine vinegar, olive oil, salt (or to taste), pepper (or to taste), red onion, coarsely chopped, tuna in vegetable oil, drained

butter (softened but not melted ), salt, crushed garlic (from a jar!), grated gingerroot (from a jar!), chopped fresh parsley, dried basil (or use fresh if you have it), french bread

loose leaf lettuce (try a variety of lettuce including heirloom lettuce if possible), tomatoes, sliced (heirloom tomatoes if available), walnuts, blue cheese, crumbled, orange, peeled, seeded and sectioned (blood orange or valencia would be great!), hard-boiled eggs, quartered, extra virgin olive oil, raspberry vinegar, white sugar (decreased from 1/2 cup), dijon mustard, dried mediterranean oregano (or 1 tsp fresh if you have it), ground black pepper

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

apple, peeled, cored and cut into chunks, heaping 1 cup fresh blueberries (or frozen blueberries which don tsp have to be thawed), cinnamon stick, lemon zest, grated, fresh lemon juice, pomegranate molasses, unsweetened apple juice or 1/4 cup water, almond extract, honey, to taste (i used local blackberry honey ), dark brown sugar , to taste

eggs, boiled, smoked salmon, green onion, celery rib, dried chives, reduced-calorie mayonnaise (japanese if you have it), ground black pepper , to taste

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

basmati rice, olive oil, black mustard seeds (or yellow if that s all you have), diced yellow onion, cardamom pods, cinnamon sticks, simmering water, kosher salt, fresh ground black pepper, fresh lime juice, frozen green pea

new potatoes, ranch dressing mix or 1 (1/2 oz) package i have used french onion soup mix or 1 (1/2 oz) package italian salad dressing mix, crushed corn flakes, butter, melted

margarine, chopped onion, chopped green pepper, pared sliced carrot, pared diced potato, frozen peas, flour, condensed chicken broth, undiluted, grated sharp cheddar cheese (you have to use sharp cheddar...mild won tsp taste right), milk, salt, pepper, crouton , optional

white flour , plus, white flour (use more flour if dough sticky), baking powder, cream of tartar or 1/2 tsp baking soda, if you do not have, salt, sugar (optional), lard or 1/2 cup white shortening, milk, egg, beaten, flour , for board

peanut butter, honey, flour tortillas, bananas, chocolate chips

mayonnaise, sour cream, seafood cocktail sauce or 4 oz chili sauce, diced fresh ginger (more or less to taste, can have a kick to it with more), sugar or 1 -2 tbsp corn syrup, drop tabasco sauce or 1 -2 tsp datil hot pepper sauce (to desired heat level)

count) package refrigerated crescent dinner rolls (or you can make your own if you have the extra time), cubed ham (or you can just cut up sliced ham into pieces), eggs, sour cream, shredded cheddar cheese, salt, pepper

orzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper