20 benedict light Recipes

canadian bacon, eggs, king arthur unbleached all-purpose flour, salt, ground mustard, cayenne pepper, fat-free milk, fat-free evaporated milk, egg yolk, lightly beaten, butter-flavored sprinkles, lemon juice, whole wheat english muffins, split and toasted

boneless skinless chicken breast halves, pounded thin (optional), butter, divided, hollandaise sauce mix, milk, french bread, lightly toasted (about 3/4-inch each), monterey jack cheese, shredded (about 6 oz.), bacon , crisp-cooked, eggs, poached and kept warm

whole-wheat english muffins, split, canadian bacon, eggs, butter, low-fat greek yogurt, mayonnaise, lemon juice, kosher salt, pepper, roughly chopped flat-leaf parsley

egg, laughing cow light swiss cheese, double fiber english muffin, land o frost canadian bacon

english muffins, total) canadian bacon, warm perfect poached eggs, foolproof hollandaise, lightly packed watercress sprigs, rinsed

minced shallots, dry mustard, dry white wine, whipping cream, white wine vinegar, eggs, thick slices brioche loaf or egg bread, lightly toasted, each slice cut in half on diagonal, sliced smoked salmon (not lox), egg yolks, chopped fresh dill, fresh dill sprigs (optional)

olive oil, plus more for pan, english muffins, split and cut into 1-inch pieces, leek , cut into 1/4-inch thick half moons (white and light green only), canadian bacon, chopped, eggs, egg yolks, milk, dry mustard, fresh chives, heavy cream, divided, cayenne pepper, divided, salt, divided, pepper, unsalted butter, lemon juice, dijon mustard

water, eggs, plain fat-free yogurt, light mayonnaise or 3 tbsp salad dressing, cornstarch, prepared mustard, ground red pepper, skim milk, salt, pepper, french bread or english muffin, tomato, sliced, spinach leaves, stems removed, smoked turkey or 2 oz chicken, very thinly sliced

olive oil, spinach, salt, pepper, ground nutmeg, sourdough bread, toasted, white vinegar, eggs, light mayonnaise, lemon juice, water, butter, melted

country pork sausage, oil, baked potatoes, freshly grated parmesan cheese, egg, lightly beaten, sour cream, panko breadcrumbs, salt, fresh ground black pepper, freshly chopped fresh parsley leaves, vegetable oil, for pan frying, eggs, salt, fresh ground black pepper, baby spinach, prepared hollandaise sauce mix (your favorite recipe or knorr (2 packages)

sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, prepared horseradish, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, english muffins, thick slices canadian bacon, eggs

pork sausage (recommended : country sausage), oil , if needed, baked potatoes, freshly grated parmesan, egg, lightly beaten, sour cream, panko bread crumbs, salt and freshly ground black pepper, freshly chopped parsley leaves, vegetable oil, for pan-frying, egg yolks, heavy cream, dijon mustard, butter, melted, lemon, juiced, cayenne pepper, salt and freshly ground black pepper, hot sauce, chopped chives, eggs, salt and freshly ground black pepper

light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

sliced country ham, yellow cornmeal, all-purpose flour, baking powder, sugar, salt, eggs, lightly beaten, buttermilk, cream-style corn, vegetable oil, eggs, poached, swiss cheese sauce

sweetened plain yogurt, eggs, lemon juice or 1 dash vinegar, dijon mustard, worcestershire sauce, toast or 2 english muffins, lightly buttered, bacon, eggs, white vinegar, salt & pepper

english muffins (i use thomas light), bacon, avocado, salt, pepper, butter, eggs, snipped fresh cilantro, to garnish, butter, egg yolks, heavy cream, lemon juice, dijon mustard, minced chipotle chile in adobo (to taste)

russet potato, grated, squeezed to drain excess liquid, white onion, grated, egg, lightly beaten, all-purpose flour, baking powder, kosher salt and fresh cracked pepper, vegetable oil, olive oil, fresh chorizo, butter, eggs, bbq sauce , for serving