302 bell taste Recipes

ground beef, green bell pepper, diced, red bell pepper, diced, onion, diced, oil, petite cut diced tomatoes (do not drain), tomato soup, dark red kidney beans (1/2 drained ), ground cumin, chili powder (eyeball it to your liking. i do about 4 to 6 shakes into the pot), salt & pepper (to taste), crushed red pepper flakes (to your taste )

grated parmigiano-reggiano cheese, fine dry breadcrumb, melted unsalted butter, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, finely chopped, minced garlic (or to taste), cream cheese, at room temperature, eggs, worcestershire sauce, tabasco sauce , to taste (or favorite hot sauce), salt, fresh black pepper, grated smoked gouda cheese (smoked a must- do not substitute), salmon, sour cream , for garnishing

golden sweet corn, laughing cow cheese , pasteurized cheese (laughing cow three wedges), green bell pepper, chopped (or more ), red bell pepper, chopped, creole seasoning, to taste (i use tony chachere s)

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped (or use a combination of green bell peppers and red bell peppers), chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper (and salt to taste), red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

carrots, beet (wash well ), tomatoes, baby spinach (may increase if you like), head cabbage, habanero pepper (or more to taste if you like it spicy), red bell pepper, green bell pepper, stalks celery, sweet onion, garlic clove, kale leaves (a little goes a long way so be careful), chili pepper, sea salt

bay shrimp, pre-cooked and shelled, elbow macaroni, cooked and cooled (smaller is best), green bell pepper, diced, red bell pepper, diced, sliced ripe olives, drained, celery ribs, diced finely, walla walla onion, diced (any other sweet onion such as vidalia), parmesan cheese, grated (the kraft flavored is nice in this), bernsteins light fantastic cheese fantastico salad dressing , to taste, salad elegance seasoning mix, to taste (i prefer johnny s brand ), black pepper , to taste, garlic powder , to taste, grape tomatoes (optional), egg, hard boiled and sliced (optional), green onion, chopped (optional)

day old bread, crust trimmed , cut into 3/4 inch pieces, tomatoes, peeled, seeded and cut into 1/2 inch chunks , saving juices, red onion, chopped, garlic clove, crushed into paste, salt and pepper, extra virgin olive oil, plus more for drizzling, red wine vinegar (to taste) or 4 tbsp balsamic vinegar (to taste), capers, brine-cured black olives, pitted, red bell pepper , roasted, peeled, cut into strips, yellow bell pepper , roasted, peeled, cut into strips, anchovy fillets, chopped, fresh basil, chopped, mozzarella cheese, cubed (optional)

penne pasta, turkey andouille sausage 1/2 slices, halved, unsalted butter, cajon seasoning or mesquite rub, chile pwd, and garlic, onion chopped, garlic paste or chopped garlic, red bell pepper seeded and sliced, yellow bell pepper seeded and sliced, serrano pepper seeded and sliced, mushrooms halved, shrimp peeled and deveined, white fish cut in chunks, shredded fresh basil, grated parmesan to taste 3 cheese blend, butter

whole boneless, skinless chicken breasts cubed, cajn spice mix, or more to taste, fettuccine, olive oil, butter, whole green bell pepper seeded and sliced, whole red bell pepper seeded and sliced, red onion sliced, garlic minced, whole roma tomatoes diced, low sodium chicken broth, white wine, heavy cream, cayenne pepper to taste, freshly ground black pepper to taste, salt to taste, fresh parsley to taste chopped

oil, garlic cloves, minced, veggie ground round (mince meat substitution), marmite (yeast extract), red bell pepper, grated or chopped, green bell pepper, grated or chopped, passata (tomato sauce), white vinegar, tomato paste, liquid smoke (optional), chili beans (kidney beans in chili sauce), black beans (or chili beans), nutritional yeast, paprika (sweet chili powder), chili powder (to taste), cayenne, to taste (i use 1/4 tsp), cornflour, oregano, onion powder, unsweetened cocoa powder, brown sugar, cumin (or to taste), coriander, garlic powder, cinnamon, salt and pepper, to taste

ground turkey, red bell pepper, sliced, yellow bell pepper, sliced, spaghetti sauce, any brand per your taste (1 lb 10 oz), classico traditional basil pesto (use 1/2 a 10 oz jar), classico sun-dried tomato pesto (use 1/2 a 10 oz jar), pasta (i use linguini or angel hair), fresh grated parmesan cheese

lean bacon, onions, chopped, green bell- bell peppers, seeded and chopped, cooked long-grain rice, stewed tomatoes , juices included, tomato juice, salt and pepper, tabasco sauce, to your taste

cooked brown rice, cooked chicken breast, chopped (about 3 breasts), chopped onion, green bell pepper, chopped, minced garlic (we use jarred), pre-shredded mexican blend cheese, fajita seasoning (1 tb per lb of meat), ground cumin, ground cayenne or pepper flakes, to your taste, kosher salt, coarse black pepper, nash brothers lemon pepper (or your own brand preference), chopped fresh cilantro, raw red bell pepper, chopped, black beans, juice from half a lime (optional), salsa (hot, medium or mild , depending on preference), corn tortillas , optional

ground turkey, onion, cut into rings, then into 1/4s, green bell pepper, diced, red bell pepper, diced, garlic cloves, diced, garlic powder, onion powder, cumin, chili powder (or more to tast ), cayenne pepper, tabasco sauce, diced tomatoes, black beans, red beans, chili beans, pinto beans, serrano peppers, tomato juice

ground beef, campbell condensed vegetable beef soup (sometimes the can reads with barley but use either 1 because they both have barley), cooked rice (any kind you want -see directions below before you cook it), onion, chicken bouillon or 2 1/2 tbsp beef bouillon, consentrate or cubed, soya sauce, salt and pepper, for taste, water , for simmering, diced carrot, cabbage, cubed potato, fresh sliced mushrooms, red bell pepper, diced, yellow bell pepper, diced