18 bell potato couscous Recipes

  • Couscous With Seven Vegetables
    olive oil, garlic cloves, minced and
    22 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander
    1 hour 25 min, 24 ingredients
  • Autumn Couscous
    sweet potatoes, olive oil, garlic, minced, cumin, cinnamon and
    8 More
    sweet potatoes, olive oil, garlic, minced, cumin, cinnamon, red bell peppers, chopped, tomatoes, chopped (do not drain), chickpeas, drained, crushed red pepper flakes, salt and pepper, water, salt, uncooked couscous
    55 min, 13 ingredients
  • Curried Vegetables on Couscous
    cubed peeled baking potato (about 1 1/2 lb) and
    16 More
    cubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt
    17 ingredients
  • Moroccan Vegetables With Spiced Couscous
    olive oil, onions, thinly sliced, garlic cloves, minced and
    13 More
    olive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt
    35 min, 16 ingredients
  • Soup For Couscous
    green bell pepper, tomato, yellow onion, carrot and
    11 More
    green bell pepper, tomato, yellow onion, carrot, baking potato, garbanzo beans, drained, eggs, olive oil, salt, ground black pepper, hot pepper sauce, ground turmeric, chopped fresh cilantro, cube vegetable bouillon, water
    1 hour 15 min, 15 ingredients
  • Algerian Couscous
    onion, chopped, turmeric, cayenne, vegetable stock and
    11 More
    onion, chopped, turmeric, cayenne, vegetable stock, cinnamon, black pepper, salt, tomato puree, zucchini, yellow squash, carrot, yellow potatoes, skins on, red bell pepper, garbanzo beans
    16 min, 15 ingredients
  • Marrakesh Vegetable Curry
    olive oil, carrots, chopped and
    19 More
    olive oil, carrots, chopped, sweet potato, peeled and cubed, orange juice, raisins, garbanzo beans, drained (chickpeas), eggplant, cubed, zucchini, sliced, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic cloves, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, ginger, freshly grated (i used ground, and it was ok), blanched almond, spinach, cooked rice (optional) or couscous (optional) or quinoa (optional)
    55 min, 21 ingredients
  • Taste of Morocco
    zucchini, cubed, sweet potato, cubed and
    16 More
    zucchini, cubed, sweet potato, cubed, garlic, minced or pressed, oil, water, chickpeas, ground cumin, allspice, ground ginger, turmeric, paprika, salt, cayenne, cinnamon, red bell pepper, diced, yellow bell pepper, diced, uncooked couscous, raisins
    25 min, 18 ingredients
  • Mediterranean Grilled Vegetable Tagine
    red onion, red bell peppers, quartered and
    18 More
    red onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted
    20 ingredients
  • Roasted Vegetable Soup
    onions, cut into 1-inch dice and
    16 More
    onions, cut into 1-inch dice, carrots, peeled and cut into 1-inch lengths, celery ribs, sliced 1/2 inch thick, turnip, peeled and cut into 1-inch dice, red bell pepper, cut into 1-inch squares, sweet potato, peeled and cut into 1-inch dice, white mushrooms, cleaned and quartered, garlic cloves, whole and unpeeled, extra-virgin olive oil, vegetable broth, divided, diced tomatoes , preferably fire roasted, with their juice, kosher salt, ground black pepper, dried rosemary, crushed, dried thyme, chopped fresh parsley, couscous , preferably whole wheat
    4 hour 40 min, 17 ingredients
  • Bell Pepper-and-Potato Tagine Over Couscous Bell Pepper-and-Potato Tagine Over Couscous
    olive oil, diced onion, tomato paste, dried mint flakes and
    12 More
    olive oil, diced onion, tomato paste, dried mint flakes, crushed red pepper, garlic cloves, crushed, peeled baking potatoes, each cut into 6 wedges (about 1 lb), red bell pepper strips, green bell pepper strips, salt, chickpeas (garbanzo beans), drained, chopped seeded tomato (about 2 lb), water, harissa (optional), uncooked couscous, chopped fresh parsley
    16 ingredients
  • Sea-Bass Couscous Sea-Bass Couscous
    cooking oil, onion , cut into thin slices and
    15 More
    cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces
    17 ingredients
  • Spiced Vegetables over Cinnamon Couscous Spiced Vegetables over Cinnamon Couscous
    olive oil, onion, chopped, red bell pepper, chopped and
    18 More
    olive oil, onion, chopped, red bell pepper, chopped, leek, chopped (white part only ), garlic cloves, minced, carrot, chopped into 1/4-inch rounds, sweet potato, peeled and cut in 1/2-inch pieces, parsnip, chopped into 1/4-inch pieces, stewed tomatoes, undrained, vegetable broth, kidney bean, rinsed and drained, dried apricot, chopped, raisins, chopped, honey, cinnamon, ground, cumin, ground, allspice, ground, salt, pepper, couscous, uncooked, cinnamon, ground
    1 hour 45 min, 21 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients
  • Lamb and Sweet Potato-Curry Stew Lamb and Sweet Potato-Curry Stew
    peanut oil, lean lamb stew meat, trimmed and
    13 More
    peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous
    15 ingredients
  • Traditional Vegetable Stew for Couscous Traditional Vegetable Stew for Couscous
    olive oil, onion, sliced, red bell pepper, sliced and
    14 More
    olive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste
    1 hour 20 min, 17 ingredients




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