2083 bell peppers light Recipes

olive oil, red bell peppers, seeded, thinly sliced, minced peeled fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut

sliced green onions, divided, chopped shallots, divided, brown sugar, fresh lime juice, divided, olive oil, ground allspice, garlic cloves, serrano chile, stemmed, bone-in chicken thighs, skinned, salt, less-fat cream cheese, chopped fresh cilantro, light sour cream, bell peppers

brown rice, salt, sweet peppers (preferably red ), canola oil, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, light cheddar cheese

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning (such as spice hunter), cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, thick) slices red onion

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

dressing, seasoned rice vinegar, canola oil, salt, freshly ground black pepper, salad, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

red bell peppers, unsalted butter, chopped onion, minced garlic, tomato paste, chicken stock, heavy cream, chopped fresh cilantro leaves, salt, freshly ground black pepper, cornstarch, sweet corn kernels , lightly roasted, cilantro lime sour cream , recipe follows

warm water (110 degrees f), active dry yeast, sugar, all-purpose flour, extra-virgin olive oil, raw shrimp, peeled, deveined , and cut in 1/2 lengthwise, tequila (recommended : cabo wabo), fresh lime juice, garlic cloves, peeled, crushed, chopped cilantro leaves, plus extra for garnish, grated lime zest, red pepper flakes, kosher salt, ground cumin, mexican chorizo, chopped, cilantro pesto , recipe follows, grated monterey jack cheese, yellow bell pepper, cored, seeded and cut into long strips, white onion, cut into rings, goat cheese, crumbled, chopped green onions, garnish, tightly packed fresh cilantro leaves, lightly toasted pine nuts, chopped garlic, grated cotija , queso fresco, or parmesan cheese, freshly ground black pepper, salt, olive oil

lump crab meat , picked over, salt, red bell pepper, minced, unsalted butter, fresh lemon juice, lightly beaten egg, worcestershire sauce, hard-boiled large egg, 1 half chopped fine and, for garnish, the other half quartered, fresh white bread crumbs, vegetable oil, lemon wedges for garnish if desired, bottled tartar sauce as an accompaniment if desired

chicken broth, olive oil, whole kasha, egg, beaten lightly, onion, chopped, garlic clove, minced, red bell pepper, chopped, zucchini , scrubbed, halved lengthwise, and cut into 1/4-inch slices, plain yogurt for garnish

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

steaks , cut into thin strips, flour, pepper, tomatoes, onion, cut into rings, green bell peppers , cut into strips, light soy sauce, garlic clove, smashed, green onions, sliced, sugar (optional), salt (optional), bean sprouts (optional)

sliced onion, sliced green bell pepper, light italian dressing, shaved deli roast beef, submarine rolls, partially split, pickled pepper rings

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning, cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, red onions

light corn syrup, white vinegar, red pepper flakes, salt , to taste, fresh ground black pepper , to taste, red bell pepper, seeded , membranes trimmed, and finely diced, yellow bell pepper, seeded , membranes trimmed, and finely diced, green bell pepper, seeded , membranes trimmed, and finely diced, jalapeno peppers, finely diced