2094 bell light Recipes

bacon, eggs, beaten, light cream, ground nutmeg, salt, pepper, chopped fresh spinach, chopped fresh mushrooms, chopped onions, shredded swiss cheese, shredded cheddar cheese, deep dish pie crust

uncooked fettuccine, bacon, shrimp, peeled and deveined, garlic clove, minced, red bell pepper, cleaned & cut into 1/2-inch strips, frozen peas, thawed, carrot, shredded (optional), low-fat milk, flour, salt & freshly ground black pepper, parmesan cheese, grated, fresh parsley, chopped and divided

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

uncooked white rice, olive oil, divided, minced carrot, minced onion, garlic clove, minced fine, pancetta or 1/4 lb lightly smoked bacon, diced, lean ground beef, prepared marinara sauce, red wine, red pepper flakes, heavy cream, grated parmesan cheese, divided, red bell peppers, stems and seeds removed and cut in half lengthwise

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander

extra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad

boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles

low-fat plain yogurt, mayonnaise, nonfat milk, ketchup, worcestershire sauce, kosher salt, chipotle chile pepper in adobo sauce (optional), sweet pickle relish, minced red bell pepper

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

vidalia onion, chopped, garlic, minced, butter, green bell pepper, chopped, red bell pepper, chopped, tomato sauce, bud light beer , clamato chelada, tabasco sauce, chili powder, cumin, ground meat- could use beef , chopped chicken or 1 lb turkey, onion, chopped, grated cheese- monterey jack cheese or sharp cheddar cheese, corn tortilla, oil

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

minced onion, pre-sliced mushrooms, finely chopped, pre-shredded carrot, finely chopped, minced garlic, ground turkey (light and dark meat), quick-cooking oats, ketchup, chopped fresh parsley, worcestershire sauce, egg, lightly beaten, salt, black pepper, ketchup, roasted red bell pepper sauce

olive oil, red bell pepper , strips, orange bell pepper , strips, garlic cloves, minced and divided, light mayonnaise, crushed red pepper flakes, artichokes, pre packaged pizza dough (i use boboli), crumbled feta cheese, dried thyme

tomatoes, scallions, red bell pepper , seeds removed, celery stalk, garlic cloves, minced, lightly packed cilantro , stems discarded before measuring, jalapeno chiles , seeds removed, cucumber, skinned , seeds removed, olive oil, balsamic or red wine vinegar, freshly squeezed lemon juice, salt, freshly ground black pepper, canned tomato juice, bell peppers, any color, or assorted colors, tops sliced off , seeds and membranes hollowed out

red bell pepper, yellow bell pepper, balsamic vinegar or 2 tbsp red wine vinegar, extra virgin olive oil, fresh parsley, minced, fresh basil, minced, capers, garlic clove, minced, salt & freshly ground black pepper, cream cheese, feta cheese (can be flavored), goat cheese, pine nuts, fresh basil (to garnish ), crostini (lightly toasted, thin sliced , french bread)

sliced green onions, chopped shallots, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, freshly ground black pepper, salt, sugar, red wine vinegar, olive oil, butter softened, chopped fresh thyme, garlic minced, lobster tails in the shells, watercress trimmed