14 beet and raisin salad Recipes

beets, raisins, brown sugar, oil, lemon juice, lettuce leaf, parsley (to garnish )

beets , scrubbed,root ends and 1 inch of stems left intact (3/4 lb), walnuts, watercress or 1 bunch arugula, trimmed (about 5 cups), apple, quartered,cored and thinly sliced, stalk celery, thinly sliced, raisins, apple cider, cider vinegar, chopped shallots, curry powder , preferably madras, dijon mustard, granulated sugar, salt , plus more to taste, black pepper, walnut oil

mesclun, roasted chicken breast, diced, raisins, alfalfa sprout, chickpeas, dry roasted sunflower seeds, unsalted, beet, sliced, firm tofu, cubed, feta cheese, crumbled, red cabbage, shredded, hard-boiled eggs, sliced, broccoli floret, carrot , julienned, salad dressing, low-fat (optional)

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

cashews, carrots, grated coarsely (about 4 large carrots), beets, grated coarsely (about 3 beets), raisins, coconut milk, lime , juice of (about 1/4 cup), kosher salt , to taste, cilantro, chopped (plus 1/4 cup for garnish ), coconut flakes , dry roasted (optional)

low-fat sour cream or 1/4 cup fat free sour cream, dijon mustard, cider vinegar, beet, about 3/4 lb,trimmed and peeled, sweet and crisp apple (such as a fuji), sultana raisins, toasted hazelnuts, chopped, chopped chives, salt and pepper, watercress

beets scrubbed & trimmed, dark raisins, boiling apple cider vinegar, honey, diced roasted beets, dijon mustard, salt, toasted walnut or veg oil, spring mix, head romaine sliced 1 1/2 in strips, green onions chopped, walnut pieces, bleu cheese crumbled, crisp tart apple unpeeled diced

vinegar, olive oil, sugar, beets, cooked, peeled and sliced (can use canned , sliced beets), apples or pears, cored and sliced, oranges, peeled and sliced, bananas, peeled and sliced, jicama, peeled, halved and sliced, limes, peeled and sliced, carrots, cooked and sliced, radishes, sliced, almonds, chopped peanuts, raisins, pickled jalapenos , cut in slivers

olive oil, red onion, thinly sliced, garlic, finely chopped, balsamic or red wine vinegar, raisins, fresh kale , swiss chard, spinach or beet greens, washed and rinsed and stems removed, orange, peeled and coarsely chopped, cooked bacon, crumbled (optional

mayonnaise, fresh lime juice, kosher salt & freshly ground black pepper, to taste, roasted chicken meat, shredded (homemade or from a store-bought rotisserie chicken), golden raisin, celery, finely chopped, yellow onions, minced, olive oil, carrot, grated, beet, grated, fresh cilantro, chopped, boston lettuce leaves, whole wheat bread, toasted if desired

roma tomatoes , sun dried, packed in oil (1/4-inch dice), olive oil, butternut squash (1/4-inch dice ), red beet , roasted (1/4-inch dice), unsalted pistachio nuts, shelled, fennel (1/4-inch dice ), celery (1/4-inch dice ), cucumber (1/4-inch dice ), currants, dried, piquillo peppers (1/4-inch dice ), grated parmesan cheese, grated provolone cheese (or mozzarella), chopped mixed greens (such as arugula , spinach, frisee and romaine), balsamic vinegar, golden raisins

beets, trimmed and well scrubbed, carrots, grated, bottled red wine vinegar and oil salad dressing, prepared horseradish, granulated sugar , optional, freshly ground pepper and salt to taste (salt is optional), caraway seeds , optional, ground cumin , optional, onion powder, golden raisins