133121 beef vegetable stew with chard Recipes

beef chuck, cut into 2-inch cubes, flour (for dredging), olive oil, unsalted butter, dijon mustard, onions , cut into sixths, garlic cloves, minced, tomato paste, beef broth , plus, dry red wine, bay leaves, potatoes, quartered and cubed, carrots , cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, peeled tomatoes, lightly crushed, salt and pepper

vegetable juice (v-8), tomatoes, quartered, zucchini, sliced into 1/2 inch thick rounds, sugar snap pea, frozen corn, stalks celery, sliced, salt, onion, sliced

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

beef sirloin, onion, carrots, stalks celery, garlic, sliced mushrooms, barley, canned tomatoes, beef broth, peas, green beans

beef sirloin steaks , cut into 1-inch pieces, potatoes, cut into 1-inch chunks, partially cooked 2 cups broccoli floret (1 inch), navel orange sections, cut into 1-inch chunks, a-1 steak sauce, hot cooked rice

beef shanks or meaty beef soup bones, canola oil, water, carrots, sliced, celery ribs, diced, red potato, cut into 1/2-inch cubes, onion, chopped, garlic clove, minced, bay leaf, salt, dried basil, dried thyme, pepper, kidney beans, rinsed and drained, diced tomatoes, undrained, zucchini, diced, uncooked elbow macaroni

olive oil, butternut squash (about 1 1/2 lb), peeled, seeded, and cut into 2-inch cubes, onion, cut into 6 wedges, water, couscous, minced fresh parsley leaves, mushrooms, halved, low-salt chicken broth or vegetable broth, apple cider or juice, all-purpose flour, raisins, mustard greens or swiss chard, stems and center ribs discarded and greens washed, spun dry, and coarsely chopped (about 2 cups)

vegetable oil, boneless beef sirloin steak , cut into 1-inch pieces, ground black pepper, brown gravy mix, cold water, stewed tomatoes, undrained, worcestershire sauce, frozen vegetables for stew, thawed

cubed beef stew meat, vegetable oil, onion, thinly sliced, tomato paste, low fat, low sodium beef broth, chopped carrots, potatoes, cubed, fresh rosemary, dried thyme, bay leaf, crushed red pepper flakes, button mushrooms, quartered, frozen green peas, thawed

stewing beef, vegetable oil, chopped onions, stewed tomatoes, quick-cooking tapioca, beef broth, garlic clove, minced, parsley, salt, pepper, bay leaf, carrots, sliced, potatoes, peeled and quartered, celery, sliced

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

vegetable oil, boneless beef sirloin steak, cut into 1-inch cubes, condensed tomato soup (regular or 25% less sodium), condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

vegetable broth, mushrooms, halved, onions, thinly sliced, potatoes, peeled and cubed, sweet potatoes, peeled and cubed, dry mustard, sugar, frozen peas, thawed, sour cream, cornstarch, salt and pepper, egg noodles, cooked

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

coarsely chopped swiss chard (about 2 bunches), water, olive oil, chopped onion, roasted garlic-flavored diced tomatoes , un-drained, sugar, salt, pepper, red wine vinegar

beef for stew, such as chuck roast, cut into 1-inch chunks, olive oil, fresh ginger root, peeled and diced, garlic, minced, onions, peeled and diced, celery ribs, chopped, curry powder , or to taste, coriander powder, asian five-spice powder, ground turmeric, carrots, peeled and sliced, parsnips, peeled and sliced, potatoes, peeled and cubed, zucchini, sliced, apples - peeled, cored and chopped, raisins, cashews, water

vegetable oil, flour, sea salt (or regular table salt), black pepper, garlic powder (not garlic salt), stew beef, cubed, stewed tomatoes, beef broth, dried thyme, bay leaf, carrots, peeled and sliced into bite size pieces, green beans (fresh or frozen ), orzo pasta , cooked according to directions (this is the maggots part. this can be done during step 4.), parmesan cheese