172832 beef triangles chutney cooking light Recipes

king arthur unbleached all-purpose flour, divided, salt, beef top sirloin steak , cut into thin strips, butter, divided, sliced fresh mushrooms, chopped sweet onion, garlic clove, minced, tomato paste, beef broth, sour cream, sherry or beef broth, hot cooked egg noodles or brown rice

dark brown sugar , packed, cornstarch, salt, low-fat milk, divided, egg, lightly beaten, egg yolk, lightly beaten, butter, vanilla

boneless beef chuck roast, cooking oil, water or 3/4 cup dry wine or 3/4 cup tomato juice or 3/4 cup v8 vegetable juice, worcestershire sauce, beef bouillon granules, dried basil, crushed, whole tiny new potatoes or 2 medium potatoes, carrots or 8 small parsnips, onions, cut into wedges, stalks celery , bias-sliced into 1 pieces (i like to throw in a few of the celery leaves also), cold water, all-purpose flour, pepper (optional)

ground turkey or beef, onions, chopped, chopped celery, water, beef broth, quick-cooking barley, diced tomatoes with garlic and onion, undrained, worcestershire sauce, salt, dried basil

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

beef round steak, cooking oil, soy sauce, onion, chopped, sugar, salt, pepper, ground ginger, tomatoes , cut into eights, green peppers , cut into strips, cold water, cornstarch, cooked noodles or rice

shiitake mushrooms, beef tenderloin steaks, trimmed, pepper, salt, olive oil, minced shallots, marsala wine, beef broth, dijon mustard, light butter

beef roast (chuck, top round, etc.), light red kidney beans, undrained, ro-tel original diced tomatoes and green chilies, undrained (or any canned tomatoes with green chilies), cumin seed, celery salt, chili powder, bay leaves, garlic powder, crushed red pepper flakes, red cayenne pepper, black pepper, salt, water, corn niblets , vacuum packed, undrained, flour tortilla (optional)

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup

lean ground beef, mushrooms, sliced, carrot, thinly sliced, onion, chopped, garlic clove, minced, nonfat beef broth, quick-cooking barley, salt, pepper, frozen sugar snap peas , defrosted, fresh parsley, chopped

beef top round, onions, cooking oil, orange juice concentrate, cubes beef bouillon, hot red pepper flakes

beef broth, diced cooked beef, shelled fresh lima beans, fresh green beans , cut into 1/2-inch pieces, peeled, diced potatoes, diced carrots, diced celery, diced onion, diced cabbage, garlic, minced, chopped fresh thyme, elbow macaroni

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)