19 beef stew cuban Recipes

olive oil, white onion, cut into 1/2 inch cubes, minced garlic, chopped green pepper, chopped canned tomato, paprika, dry oregano, dried cilantro, beef top round steak, cut into 1 inch cubes, dry sherry, peeled potatoes, cut into 1 inch cubes, salt, white pepper, white rice , as an accompaniment

shredded beef (leftover roast or cooked beef cubes shredded), chorizo sausages, sliced into rounds (the ones i buy are about 8 inches long each - we like a lot - you can always use less), diced green bell pepper, diced onion, oil, cumin , to taste, tomato sauce, chickpeas, undrained (garbanzo beans), idaho potatoes, cubed, garlic powder, salt and pepper

olive oil, onion, chopped, garlic cloves, minced, red bell pepper, chopped, sirloin tip steaks, cubed, bay leaves, ground cumin, dried oregano, dry sherry, tomato sauce, red wine vinegar, pimento stuffed olive, raisins, capers, potatoes, peeled and quartered, salt and pepper

white or pinto beans soaked, qt water or beef/chicken broth, bay leaf, olive oil, garlic cloves chopped, onion chopped, stewed tomatoes chopped, potato diced, sweet potato diced, salt & pepper to taste, teas. cumin, teas. oregano, teas. turmeric, fresh parsley chopped, cabbage shredded, ham hock, butternut squash diced

lean boneless round roast, cold water, white wine vinegar, bay leaf, ground cinnamon, annatto seeds, olive oil, sliced white onion, minced garlic, italian sweet pepper , cut into thin strips, chopped ripe tomatoes or 1 (14 oz) can plum tomatoes, slightly drained, julienned carrot, ground red pepper, chopped fresh cilantro, sea salt

boned rump roast, salt, fresh coarse ground black pepper, strong brewed coffee, no-salt-added beef broth, chopped onion, dry red wine, garlic, minced, taro root or 1 cup potato, sliced mushrooms, whole pitted dates, chopped, capers, hot cooked long-grain rice, shredded chayotes or 1/2 cup yellow squash

tasajo (cured dry beef), cut into cubes and soaked overnight, pork stew meat cut into cubes, ear fresh corn, green plantain, cassava, malanga (a root similar to potato), crushed tomatoes, chicken stock, pork bone stock, bay leaves, cumin, pumpkin, yellow plantain, white pepper, salt , to taste

goya extra virgin olive oil, flank steak , cut in 3-inch x 4-inch pieces, goya adobo with pepper, to taste, yellow onions, finely chopped, green bell peppers, finely chopped, goya sofrito, goya minced garlic, goya tomato sauce, sazon goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, chopped fresh cilantro, cooked canilla extra long grain rice

goya extra virgin olive oil, flank steak , cut into 3-in.by 4-in. pieces, goya adobo all-purpose seasoning with pepper, to taste, yellow onions, finely chopped (about 2-1/2 cups), green bell peppers, finely chopped (about 1-1/2 cups), goya sofrito, goya minced garlic or 6 cloves garlic, finely chopped, goya tomato sauce, goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, drained, chopped fresh cilantro, cooked canilla extra long grain rice

oxtails , disjointed, olive oil, dry cooking wine, salt, olive oil (for frying ), diced onions, diced green peppers, diced red peppers, diced carrot, potato, quartered (about 2 medium-large potatoes), garlic cloves, mashed with, salt, sazon accent seasoning (about 1 1/2 teaspoon, 1/2 packet), ground allspice, nutmeg, bay leaves, dried (i use badia brand), tomato sauce (goya is best), dry cooking wine, beef broth

olive oil, white onion, cut into 1/2-inch cubes, minced garlic, chopped green pepper, chopped canned tomatoes, paprika, dry oregano, dry cilantro, beef top round, cut into 1-inch cubes, dry sherry, peeled potatoes, cut into 1-inch cubes, salt and white pepper, white rice , as an accompaniment

flank steak, cut in 4- 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green pepper, ground black pepper, spanish style tomato sauce (like goya), sofrito sauce, water, sazon with coriander and annatto, beef bouillon (i use about 1 tsp better than bouillon beef base), caper, rinsed, green pimento-stuffed olives, sliced

sirloin tips , cut into cubes, potatoes, peeled and cut into quarters, onion, diced, red bell pepper, diced, green olives (pimento-stuffed ), raisins, tomato sauce, ground cumin, dry sherry, red wine vinegar, capers, garlic cloves, finely diced, dried oregano, bay leaves, olive oil, salt and pepper, to taste

lean boneless pork , chunked, flour, chili powder, cumin, salt, ground cinnamon, onion, chopped, jalapeno chile, seeded and chopped, green bell pepper, chopped, beef broth, garnet yam, peeled and chunked, plantain, ripe , chunked, black beans, drained

boneless lamb shoulder, cut into 1-inch cubes, flour, seasoning salt or 1 tsp white salt, black pepper, oil , for browning sauce, onion, chopped, chopped fresh garlic (or to taste), carrots, cut into large chunks, celery ribs, coarsley chopped, brown sugar , packed, dried thyme (rubbed between fingers to release the flavor), cumin, paprika, cinnamon, crushed red pepper flakes (or to taste, can use cayenne pepper in place of the pepper flakes), salt and black pepper, dry red wine (or to taste), beef broth (you can add in more broth if desired), button mushroom (optional, can use less if desired)

olive oil, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, chopped green bell pepper, chopped plum tomato, dry sherry, paprika, ground cumin, dried oregano, salt, freshly ground black pepper, garlic cloves, minced, low-salt beef or chicken broth, sliced plantains (about 3/4 lb), chopped fresh parsley

boned rump roast, salt, coarsely ground black pepper, strong brewed coffee, no-salt-added beef broth, chopped onion, dry red wine, garlic cloves, minced, diced peeled taro root or potato, sliced mushrooms, whole pitted dates, chopped, capers, hot cooked long-grain rice, shredded chayote or yellow squash