32 beef spinach barley Recipes

beef shank , cross cuts 1 inch thick (2 lb), cooking oil, carrots , cut in bite-sized pieces, celery ribs, bite-sized, onions, chopped, mushroom, barley, salt, oregano, pepper, beef bouillon cubes, frozen chopped spinach, thawed and squeezed of excess moisture

beef chuck, water, beef bouillon cubes, carrots, peeled and chopped, onion, chopped, ribs celery, chopped, pearl barley, salt, pepper, chopped fresh spinach or 2 cups swiss chard

olive oil, chopped onion, chopped dried rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, fat-free , less-sodium beef broth, bagged baby spinach leaves, shredded parmesan cheese, freshly ground black pepper

beef, diced, vegetable oil, brown onions, chopped, plain flour, water, tomato paste, peas, garlic cloves, sliced (not crushed ), turnip, chopped, carrots, sliced, potatoes, chopped, lentils or 125 g barley, fresh tarragon, chopped, bay leaf , large, salt, rolled oats, spinach

reduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes

lean ground beef, water, stewed tomatoes, undrained, sliced carrots, chopped onion, quick-cooking barley, beef bouillon granules, dried thyme leaves, crushed, dried oregano leaves, crushed, garlic powder, black pepper, salt, torn torn stemmed washed spinach leaves

stew meat, dry onion and mushroom soup mix (.9-1.4 oz size), dried thyme, pearl barley, fresh baby spinach, water, salt, pepper

vegetable oil, shin beef (bone in , about 1-1/4 lb.), onion, halved with peel, water, chopped onions, diced carrots, chopped celery, garlic cloves, crushed through press, fresh mushrooms, chopped, coarsely chopped canned tomato, chopped fresh italian parsley, salt (or to taste), fresh ground pepper, allspice berries, bay leaf, pearl barley, chopped fresh spinach leaves

olive oil, chopped onion, dried crushed rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, water, beef consomm, torn spinach, grated fresh parmesan cheese, freshly ground black pepper

beef brisket, cut into 1 inch cubes, pasta (small shells, elbow, or your choice ), pearl barley, red onions, diced, red onions, sliced, celery , center stalks, sliced 1/4 inch thick, and all leaves attached to small stalks, carrots, peeled, sliced, 1/4 inch thick, green cabbage, about 4 lb, coarsely shredded, fresh spinach, coarsely chopped, leaves only , discard the stems, fresh italian parsley, chopped fine (wide leaf ), garlic cloves, minced, fresh mushrooms, sliced, tomato juice, italian style cut green beans, drained and rinsed, diced tomatoes , do not drain, sea salt, coarse ground, fresh coarse ground black pepper , fresh tellicherry, granulated sugar (optional), whole turkish bay leaves, sweet basil, crushed, oregano, ground, thyme leaves, ground, rosemary, ground, summer savory, dried, sweet hungarian paprika, ground, chili powder, mild, beef bouillon cubes, butter, parmesan cheese, served on the side, worcestershire sauce, homemade beef stock, dry red wine, water , added as needed

onion diced, celery diced, garlic minced, ground chuck browned/drained, tomatoes diced, mushrooms sliced, frozen spinach chopped, frozen potatoes diced, frozen carrots sliced, frozen corn, frozen green beans, frozen peas, frozen broccoli florettes, barley uncooked, pasta uncooked, beef broth, salt, pepper, basil, bay leaf

frozen spinach, cream of mushroom soup, ground beef, onion, garlic cloves, beef broth, brown rice, barley, water, butter, breadcrumbs (optional)

onions, chopped, garlic cloves, chopped, carrots , cut into disks, stalks celery, sliced, broccoli florets, green beans , cut into 1 inch pieces, mushrooms, sliced, frozen spinach, diced tomato, head cabbage , cut into 2 inch pieces, low-sodium onion soup mix, barley, beef bouillon, cayenne pepper (to taste), paprika (to taste), seasoned pepper (to taste), parsley (to taste), water

onion, olive oil, beef , neck skinned, cleaned, and cut short enough that it will lay flat in your pressure cooker (you can use deer, elk, moose, reindeer, sheep, goat, antelope, etc), beef stock, red potatoes, carrot, pearl barley, tomato, sliced mushrooms, zucchini, celery ribs, spinach

barley flour , dry roasted in a skillet until golden, daikon radish, beef broth, peanut oil or 2 tbsp butter, onion, thinly sliced, boneless beef round steak , cut into 1/4-inch wide strips, water, soy sauce, baby spinach leaves, butter

barley, broth, ground beef, cottage cheese, eggs, wheat germ, chopped carrot, chopped spinach, chopped zucchini, garlic, minced, olive oil

barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini

beef broth, low sodium, diced celery, diced onion, minced garlic, diced carrots, dry lentils, fresh spinach, chopped, sliced fresh mushrooms, cooked barley, cooked chicken, chopped, cooked bulgur wheat