74878 beef roll south beach phase Recipes

beef rib eye roast or 4 lbs rolled rib roast or 4 lbs standing rib roast, butter, softened, dijon mustard, horseradish, garlic clove, mincecd

ground beef, eggs, onion, onion soup mix, dry, rolled oats (can be blended in a blender for finer crumbs), ham or 8 slices bacon, mozzarella cheese, eggs, breadcrumbs, mushroom soup, undiluted, milk, flour

fresh plum tomatoes, coarsely chopped, garlic cloves, smashed and peeled, salt, black pepper, olive oil, pitted green olives, chopped, drained bottled capers, chopped, pine nuts, fresh bread crumbs from an italian loaf, grated parmigiano-reggiano (1/3 cup), chopped fresh flat-leaf parsley, boneless beef top round (1/4 inch thick )

butter, bacon, finely chopped, mushrooms, chopped, fresh parsley, chopped, lemon , zest and juice, fresh breadcrumbs, dill weed, salt , to taste, pepper, sandwich steaks, cut into 8 thin pieces, flour, paprika, oil, onions, sliced, beef stock, salt, pepper

mushroom stems and pieces, drained and chopped, chopped onions, cooked beef, salad oil, whole carrots, drained (reserve liquid), red wine, gravy mix (dry ), salt, pepper, thyme, snipped parsley

tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)

onion, halved and sliced, yellow bell pepper, halved and sliced, vegetable oil, sandwich rolls, split and toasted, mustard-horseradish cream, romaine lettuce leaves, roast beef, thinly sliced

chopped onion, bacon slices, chopped, chopped carrot, chopped smoked ham (such as black forest), dry breadcrumbs, tip steak beef round, german-style mustard, dill pickle , cut lengthwise into 8 wedges, butter, hungarian sweet paprika, canned beef broth

top round beef , 4 slices, bacon, scallions (leave some of the green on), carrots , sticks or 8 baby, mustard, beef broth, flour, oil, salt and pepper

beef round steak (round steak should be cut 1/2-inch thick.), lean beef bacon, cooking oil, onion soup mix, water, cornstarch, water, parsley, tomatoes

beef cube steaks, crumbled feta cheese with dried basil and tomato, olive oil, diced tomato , do not drain, garlic, minced

fresh plum tomatoes, coarsely chopped, garlic , smashed and peeled, salt, black pepper, olive oil, pitted green olives, chopped, drained bottled capers, chopped, pine nuts, fresh breadcrumb , from an italian loaf, grated parmigiano-reggiano cheese (1/3 cup), chopped fresh flat-leaf parsley, boneless beef top round steak, cut in 2 pieces (1/4 inch thick )

beef flank steak, mozzarella cheese, shredded, parmesan cheese, grated, fresh parsley, chopped, garlic cloves, finely chopped (i mince mine), olive oil

pancetta , plus 2 tbsp finely chopped, boneless beef cutlets (from the eye-round), thinly pounded, garlic, finely chopped, plus 1 clove, sliced, italian parsley, leaves finely chopped to yield 1/4 cup, salted capers, rinsed and drained, caciocavallo or pecorino, cut into matchsticks, extra-virgin olive oil, onion, coarsely chopped, carrot, roughly chopped, dry red wine, canned tomatoes, coarsely chopped, red pepper flakes, salt and pepper

beef top round steak, thinly sliced, salt and pepper to taste, dry bread crumbs, grated parmesan cheese, chopped fresh celery leaves, dried parsley flakes, dried basil, dried oregano, olive oil, spaghetti sauce, hot cooked pasta

extra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese