56101 beef rissoles beetroot diet Recipes

lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese

beetroot, capers, dijon mustard, potatoes, egg, milk, salt & pepper, to taste, beef mince, onion, very finely chopped, coleslaw, white cabbage, sugar, pepper, white wine vinegar, carrot, grated, dijon mustard, greek youghurt, bread - multigrain , whole grain etc, not white

beetroots or 2 (425 g) cans beets, drain, garlic cloves, crushed, lemon juice, extra virgin olive oil, ground coriander, ground cumin, ground sweet paprika, ground cinnamon, sea salt , to taste, ground black pepper , to taste

beetroots, stalks trimmed (3 medium), lemon , juice of, ground cumin, salt & freshly ground black pepper, sugar, extra virgin olive oil , as needed

beetroot, carrots, tomatoes, green capsicum (pepper), lettuce, spring onions, vinegar, lemon, sesame oil, salt

beetroots, apples (i use granny smiths), spring onion, plain yogurt, lemon juice, chopped parsley

beetroots, spanish onion, grated, fresh coriander, chopped, fresh mint, chopped, extra virgin olive oil, walnut oil, lemon juice, salt and pepper, walnuts , lightly roasted and chopped, rose water

beetroots , bulbs, garlic clove, creamy greek yogurt, salt, olive oil , for dressing

beetroots, asparagus spears, feta cheese, greek salad dressing , as required, salt and pepper, to taste

beef mince, tomato sauce (ketchup), onion, grated, falafel mix, plain flour, egg, salt (to taste), pepper (to taste), mixed herbs (italian , herbs de provence, etc), egg, breadcrumbs (i use wholemeal)

beef mince, wheat germ, chargrilled red capsicums, drained, thinly sliced, pitted kalamata olive, thinly sliced, shredded basil, garlic cloves, crushed, egg, lightly whisked, red onion, halved, finely chopped (reserve the other half for the salsa), salt , to taste, fresh ground pepper , to taste, ripe tomatoes, coarsely chopped, yellow capsicum, cored, seeded and finely chopped, light olive oil, shredded fresh basil, extra, reserved onion, chopped, baby spinach leaves

leftover lean cold roast beef, breadcrumbs, egg, savoury herbs, chopped, grated lemon peel, salt and pepper, to taste, parsley, to garnish

beef mince, garlic clove, crushed, onion, finely chopped, dried oregano, tomato paste, grated pamesan cheese, chopped basil, water, salt & pepper, cooking spray or oil

beef stock or 2 liters vegetable stock, onion, peeled and chopped, bouquet garni, mushroom (or fresh ), uncooked beetroots, peeled and sliced thickly, kwas, sugar

beetroots, brown sugar, cornflour, butter, vinegar, freshly squeezed orange juice, water, orange rind

beetroot, carrots, tomatoes, green pepper, lettuce, spring onions, vinegar, lemon, sesame oil, salt

beetroots, washed and trimmed, dates, stoned and chopped, cognac, garlic cloves, chopped, lemon juice, walnuts, chopped, sour cream, fresh chives, chopped