109 beef no flour Recipes
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beef top round steak, cut into 1-inch cubes and16 Morebeef top round steak, cut into 1-inch cubes, garlic cloves, minced, canola oil, chopped onion, water, divided, sliced celery, diced tomatoes, undrained, no-salt-added tomato sauce, salsa, chili powder, ground cumin, dried oregano, salt , optional, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, shredded reduced-fat cheddar cheese , reduced-fat sour cream, sliced green onions and sliced ripe olives, optional2 hour 40 min, 17 ingredients
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ground beef, ground pork, water, cornstarch and10 Moreground beef, ground pork, water, cornstarch, wondra flour (a must), tomato paste (do not get carried away and add a whole 6 oz can, it makes it to sweet), white vinegar, chili powder, salt, dried onion flakes, granulated sugar, garlic powder, ground black pepper, ground cumin (no more no less)11 min, 14 ingredients
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all-purpose flour, ground cumin, chili powder and19 Moreall-purpose flour, ground cumin, chili powder, garlic powder, ground cinnamon, lean stewing beef, cut into chunks, vegetable oil, beef broth, apple juice, white potatoes, cubed (no need to peel), sweet potatoes, peeled and cubed, onion , slivered, diced tomatoes, green chilies, tomato sauce, honey, green bell pepper , cut into 2-inch strips, red bell pepper , cut into 2-inch strips, granny smith apple, cored and cut into 1-inch cubes, dark red kidney beans, parsley, chopped, for garnish, cheddar cheese, shredded, for garnish2 hour 20 min, 22 ingredients
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water, fresh orange juice and27 Morewater, fresh orange juice, coarsely chopped jalapeno pepper (about 2 peppers), brown sugar, fine sea salt, bone-in center-cut heritage pork chops (such as berkshire), bacon, diced onion, diced apple, sliced mushrooms, chopped peeled butternut squash, chopped swiss chard, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped onion, chopped celery, minced jalapeno pepper, garlic clove, minced, all-purpose flour, fat-free , less-sodium beef broth, water, no-salt-added canned whole tomatoes, coarsely chopped, water, salt, stone-ground grits, butter, fat-free , less-sodium beef broth29 ingredients
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warm water, granulated sugar, fast rising yeast and13 Morewarm water, granulated sugar, fast rising yeast, melted margarine, melted lard, salt, warm milk, egg, all-purpose flour (or more ), lean ground beef, margarine, all-purpose flour, water, lipton onion soup mix, no-name onion soup mix, fine dry breadcrumb5 hour 12 min, 16 ingredients
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olive oil, diced garlic, onion (i used white) and15 Moreolive oil, diced garlic, onion (i used white), tomato paste (i used contadina roasted garlic flavor), no-salt-added tomato sauce, bay leaf, cumin, oregano, salt (you can lessen or omit for low sodium), pepper, brown sugar (can use substitute ), cotija cheese, other cheese (i used part-skim mozzarella, cheddar, and a pizza or fiesta mix), prepared pizza crust (any kind you prefer ), unsalted butter (or margarine), masa corn flour (can use all-purpose if can tsp find masa), mild enchilada sauce, low sodium beef broth1 hour 30 min, 18 ingredients
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butter, onion, chopped, fresh minced garlic (or to taste) and21 Morebutter, onion, chopped, fresh minced garlic (or to taste), dried chili pepper flakes (or to taste), dried oregano (or to taste), lean ground beef, grated parmesan cheese, cooked macaroni (macaroni should measure 2 cups after cooking), cinnamon, seasoning salt (or to taste), black pepper, stewed tomatoes, tomato paste, chopped fresh parsley, dry breadcrumbs, grated parmesan cheese, divided, butter (no subs), flour, half-and-half cream, cream-style cottage cheese, egg, nutmeg, cayenne pepper (optional), salt and pepper1 hour 50 min, 24 ingredients
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Homestyle Pot Roast
beef eye-of-round roast, garlic, thinly sliced and16 Morebeef eye-of-round roast, garlic, thinly sliced, all-purpose flour, salt, coarsely ground pepper, vegetable cooking spray, onion, sliced, bay leaf, dry red wine, divided, no-salt-added tomato sauce, brown sugar, low-sodium worcestershire sauce, prepared mustard, dried oregano, pepper, red potatoes, halved, carrots, scraped and quartered, stalks celery , cut into 2-inch pieces18 ingredients -
Chili Dog Enchiladas
beef franks ( you can choose whatever kind you like: turk... and3 Morebeef franks ( you can choose whatever kind you like: turkey, chicken....), shredded cheese, chili , no beans (about a 19oz size), flour tortillas25 min, 4 ingredients -
Lupe's Pork Tamales
boned pork shoulder (butt), most of fat trimmed and19 Moreboned pork shoulder (butt), most of fat trimmed, dried california or new mexico chiles (see quick tips below ), dried pasilla chiles, flour, garlic cloves, coriander seeds and dried oregano, cumin seeds, chopped tomato and onion, chopped green bell pepper and chopped seeded anaheim chiles, fresh lard, divided, instant beef bouillon, garlic salt, chopped cilantro sprigs and sliced green onions, fresh masa (masa fresca, dough made from ground dried corn kernels and no lard or salt); or 8 cups dehydrated masa (also sold as corn flour, masa harina, or instant corn masa mix), mixed until smooth with 5 1/4 cups warm water, baking powder, salt, russet potatoes, dried cornhusks (see quick tips below ), pimiento-stuffed green olives, drained, sliced pickled jalapeno chiles, drained20 ingredients -
Hungarian Goulash
hot hungarian paprika, olive oil and12 Morehot hungarian paprika, olive oil, extralean beef stew meat (beef round chunks), presliced mushrooms, diced green bell pepper, diced onion, dry red wine or less-sodium beef broth, no salt-added tomato sauce, salt, less-sodium beef broth, water, all-purpose flour, uncooked wide egg noodles, reduced-fat sour cream1 hour 53 min, 14 ingredients -
Lean Party Meatballs
white bread, milk, onion, finely minced and16 Morewhite bread, milk, onion, finely minced, garlic clove, finely minced, parmesan cheese, fresh, finely grated (no substitutes), salt, black pepper, sage, ground, fresh rosemary, finely chopped (don tsp substitute dried), ground turkey , 93% (or as lean as possible), butter, flour, chicken broth, good quality, low sodium, beef bouillon , better than bouillon brand (no substitutes), water, garlic clove, sliced in half, sage, ground, rosemary (optional), half-and-half cream41 min, 19 ingredients -
Susan's Delicious Lasagna Bolognese
butter, olive oil, onion, finely chopped and17 Morebutter, olive oil, onion, finely chopped, carrots, finely chopped, celery ribs, finely chopped, garlic cloves, finely chopped, links hot italian sausage or 3 links hot italian turkey sausage, lean ground beef, ground lean pork (can be omitted to use all ground beef), dry white wine, crushed plum tomatoes, beef stock, heavy cream (or 1/2 & 1/2), no-boil lasagna noodles, fresh parmesan cheese, butter, all-purpose flour, milk, heated, salt, pepper47 min, 20 ingredients -
Veg*an Lasagna
vegetarian ground beef (mock ground beef) and12 Morevegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano1 hour 15 min, 13 ingredients -
Chicken Stroganoff
fresh mushrooms, sliced, onion, chopped, butter and10 Morefresh mushrooms, sliced, onion, chopped, butter, boneless skinless chicken breasts , cut into 2-inch strips, browning sauce, reduced-sodium beef broth, divided, white wine or additional reduced-sodium beef broth, ketchup, garlic cloves, minced, salt, king arthur unbleached all-purpose flour, fat-free sour cream, cooked no-yolk noodles30 min, 13 ingredients -
Two-Grain Pilaf with Veal
veal or beef shank, salt, pepper, all-purpose flour and14 Moreveal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)18 ingredients -
Kathy's Fox and Hounds French Onion Soup
softball-size yellow onions, butter (no substitutions) and7 Moresoftball-size yellow onions, butter (no substitutions), flour, beef broth, beef consomme, water, worcestershire sauce, french baguette, shredded swiss cheese (or gruyere or 1/2 - 1 cup of each)31 min, 9 ingredients -
Beefiladas
ground beef, salt, pepper and5 Moreground beef, salt, pepper, onion, chopped ,reserving 1/4 cup for topping, jalapeno peppers, seeded and chopped (optional), chili , no beans (whatever brand you prefer, i use wolf brand), flour tortillas, shredded cheddar cheese1 hour , 8 ingredients
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