109 beef no flour Recipes

  • Zesty Steak Chili
    beef top round steak, cut into 1-inch cubes and
    16 More
    beef top round steak, cut into 1-inch cubes, garlic cloves, minced, canola oil, chopped onion, water, divided, sliced celery, diced tomatoes, undrained, no-salt-added tomato sauce, salsa, chili powder, ground cumin, dried oregano, salt , optional, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, shredded reduced-fat cheddar cheese , reduced-fat sour cream, sliced green onions and sliced ripe olives, optional
    2 hour 40 min, 17 ingredients
  • Wienerschnitzel Chili (As Close As You Will Find)
    ground beef, ground pork, water, cornstarch and
    10 More
    ground beef, ground pork, water, cornstarch, wondra flour (a must), tomato paste (do not get carried away and add a whole 6 oz can, it makes it to sweet), white vinegar, chili powder, salt, dried onion flakes, granulated sugar, garlic powder, ground black pepper, ground cumin (no more no less)
    11 min, 14 ingredients
  • Fiesta Stew
    all-purpose flour, ground cumin, chili powder and
    19 More
    all-purpose flour, ground cumin, chili powder, garlic powder, ground cinnamon, lean stewing beef, cut into chunks, vegetable oil, beef broth, apple juice, white potatoes, cubed (no need to peel), sweet potatoes, peeled and cubed, onion , slivered, diced tomatoes, green chilies, tomato sauce, honey, green bell pepper , cut into 2-inch strips, red bell pepper , cut into 2-inch strips, granny smith apple, cored and cut into 1-inch cubes, dark red kidney beans, parsley, chopped, for garnish, cheddar cheese, shredded, for garnish
    2 hour 20 min, 22 ingredients
  • Stuffed Heritage Pork Chops with Creamy Grits
    water, fresh orange juice and
    27 More
    water, fresh orange juice, coarsely chopped jalapeno pepper (about 2 peppers), brown sugar, fine sea salt, bone-in center-cut heritage pork chops (such as berkshire), bacon, diced onion, diced apple, sliced mushrooms, chopped peeled butternut squash, chopped swiss chard, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped onion, chopped celery, minced jalapeno pepper, garlic clove, minced, all-purpose flour, fat-free , less-sodium beef broth, water, no-salt-added canned whole tomatoes, coarsely chopped, water, salt, stone-ground grits, butter, fat-free , less-sodium beef broth
    29 ingredients
  • Fleisch Perisky ( Meat Buns)
    warm water, granulated sugar, fast rising yeast and
    13 More
    warm water, granulated sugar, fast rising yeast, melted margarine, melted lard, salt, warm milk, egg, all-purpose flour (or more ), lean ground beef, margarine, all-purpose flour, water, lipton onion soup mix, no-name onion soup mix, fine dry breadcrumb
    5 hour 12 min, 16 ingredients
  • Cuban Pizza
    olive oil, diced garlic, onion (i used white) and
    15 More
    olive oil, diced garlic, onion (i used white), tomato paste (i used contadina roasted garlic flavor), no-salt-added tomato sauce, bay leaf, cumin, oregano, salt (you can lessen or omit for low sodium), pepper, brown sugar (can use substitute ), cotija cheese, other cheese (i used part-skim mozzarella, cheddar, and a pizza or fiesta mix), prepared pizza crust (any kind you prefer ), unsalted butter (or margarine), masa corn flour (can use all-purpose if can tsp find masa), mild enchilada sauce, low sodium beef broth
    1 hour 30 min, 18 ingredients
  • Pastitsio Pie
    butter, onion, chopped, fresh minced garlic (or to taste) and
    21 More
    butter, onion, chopped, fresh minced garlic (or to taste), dried chili pepper flakes (or to taste), dried oregano (or to taste), lean ground beef, grated parmesan cheese, cooked macaroni (macaroni should measure 2 cups after cooking), cinnamon, seasoning salt (or to taste), black pepper, stewed tomatoes, tomato paste, chopped fresh parsley, dry breadcrumbs, grated parmesan cheese, divided, butter (no subs), flour, half-and-half cream, cream-style cottage cheese, egg, nutmeg, cayenne pepper (optional), salt and pepper
    1 hour 50 min, 24 ingredients
  • Homestyle Pot Roast Homestyle Pot Roast
    beef eye-of-round roast, garlic, thinly sliced and
    16 More
    beef eye-of-round roast, garlic, thinly sliced, all-purpose flour, salt, coarsely ground pepper, vegetable cooking spray, onion, sliced, bay leaf, dry red wine, divided, no-salt-added tomato sauce, brown sugar, low-sodium worcestershire sauce, prepared mustard, dried oregano, pepper, red potatoes, halved, carrots, scraped and quartered, stalks celery , cut into 2-inch pieces
    18 ingredients
  • Chili Dog Enchiladas Chili Dog Enchiladas
    beef franks ( you can choose whatever kind you like: turk... and
    3 More
    beef franks ( you can choose whatever kind you like: turkey, chicken....), shredded cheese, chili , no beans (about a 19oz size), flour tortillas
    25 min, 4 ingredients
  • Lupe's Pork Tamales Lupe's Pork Tamales
    boned pork shoulder (butt), most of fat trimmed and
    19 More
    boned pork shoulder (butt), most of fat trimmed, dried california or new mexico chiles (see quick tips below ), dried pasilla chiles, flour, garlic cloves, coriander seeds and dried oregano, cumin seeds, chopped tomato and onion, chopped green bell pepper and chopped seeded anaheim chiles, fresh lard, divided, instant beef bouillon, garlic salt, chopped cilantro sprigs and sliced green onions, fresh masa (masa fresca, dough made from ground dried corn kernels and no lard or salt); or 8 cups dehydrated masa (also sold as corn flour, masa harina, or instant corn masa mix), mixed until smooth with 5 1/4 cups warm water, baking powder, salt, russet potatoes, dried cornhusks (see quick tips below ), pimiento-stuffed green olives, drained, sliced pickled jalapeno chiles, drained
    20 ingredients
  • Hungarian Goulash Hungarian Goulash
    hot hungarian paprika, olive oil and
    12 More
    hot hungarian paprika, olive oil, extralean beef stew meat (beef round chunks), presliced mushrooms, diced green bell pepper, diced onion, dry red wine or less-sodium beef broth, no salt-added tomato sauce, salt, less-sodium beef broth, water, all-purpose flour, uncooked wide egg noodles, reduced-fat sour cream
    1 hour 53 min, 14 ingredients
  • Lean Party Meatballs Lean Party Meatballs
    white bread, milk, onion, finely minced and
    16 More
    white bread, milk, onion, finely minced, garlic clove, finely minced, parmesan cheese, fresh, finely grated (no substitutes), salt, black pepper, sage, ground, fresh rosemary, finely chopped (don tsp substitute dried), ground turkey , 93% (or as lean as possible), butter, flour, chicken broth, good quality, low sodium, beef bouillon , better than bouillon brand (no substitutes), water, garlic clove, sliced in half, sage, ground, rosemary (optional), half-and-half cream
    41 min, 19 ingredients
  • Susan's Delicious Lasagna Bolognese Susan's Delicious Lasagna Bolognese
    butter, olive oil, onion, finely chopped and
    17 More
    butter, olive oil, onion, finely chopped, carrots, finely chopped, celery ribs, finely chopped, garlic cloves, finely chopped, links hot italian sausage or 3 links hot italian turkey sausage, lean ground beef, ground lean pork (can be omitted to use all ground beef), dry white wine, crushed plum tomatoes, beef stock, heavy cream (or 1/2 & 1/2), no-boil lasagna noodles, fresh parmesan cheese, butter, all-purpose flour, milk, heated, salt, pepper
    47 min, 20 ingredients
  • Veg*an Lasagna Veg*an Lasagna
    vegetarian ground beef (mock ground beef) and
    12 More
    vegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano
    1 hour 15 min, 13 ingredients
  • Chicken Stroganoff Chicken Stroganoff
    fresh mushrooms, sliced, onion, chopped, butter and
    10 More
    fresh mushrooms, sliced, onion, chopped, butter, boneless skinless chicken breasts , cut into 2-inch strips, browning sauce, reduced-sodium beef broth, divided, white wine or additional reduced-sodium beef broth, ketchup, garlic cloves, minced, salt, king arthur unbleached all-purpose flour, fat-free sour cream, cooked no-yolk noodles
    30 min, 13 ingredients
  • Two-Grain Pilaf with Veal Two-Grain Pilaf with Veal
    veal or beef shank, salt, pepper, all-purpose flour and
    14 More
    veal or beef shank, salt, pepper, all-purpose flour, vegetable oil, divided, diced carrot, diced celery, diced yellow onion, garlic cloves, minced, dry white wine, fat-free beef broth, divided, no-salt-added whole tomatoes, undrained and chopped, water, dried basil, wild rice, uncooked pearl barley, carrot curls (optional), basil sprigs (optional)
    18 ingredients
  • Kathy's Fox and Hounds French Onion Soup Kathy's Fox and Hounds French Onion Soup
    softball-size yellow onions, butter (no substitutions) and
    7 More
    softball-size yellow onions, butter (no substitutions), flour, beef broth, beef consomme, water, worcestershire sauce, french baguette, shredded swiss cheese (or gruyere or 1/2 - 1 cup of each)
    31 min, 9 ingredients
  • Beefiladas Beefiladas
    ground beef, salt, pepper and
    5 More
    ground beef, salt, pepper, onion, chopped ,reserving 1/4 cup for topping, jalapeno peppers, seeded and chopped (optional), chili , no beans (whatever brand you prefer, i use wolf brand), flour tortillas, shredded cheddar cheese
    1 hour , 8 ingredients




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