1599 beef low salt Recipes
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unbleached all-purpose flour , plus more for dusting the ... and18 Moreunbleached all-purpose flour , plus more for dusting the work surface, sugar, salt, unsalted butter, cut into 1/2-inch cubes and frozen for 10 minutes, ice water, egg, beaten, olive oil, onion, minced, tomato paste, garlic cloves, minced, minced fresh oregano leaves or 1/4 tsp dried oregano, ground cumin, cayenne pepper, ground chuck, low-sodium beef broth, sugar, salt and ground black pepper, monterey jack cheese, shredded2 hour 20 min, 19 ingredients
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pasta, cooked and drained (uncooked weight) and17 Morepasta, cooked and drained (uncooked weight), lean ground beef, lean bacon, onion, diced, garlic cloves, crushed, white wine, tomatoes, undrained and chopped, dried basil, red chili pepper flakes, mixed spice (similar to pumpkin pie spice), brown sugar, salt and pepper, frozen spinach , defrosted and squeezed dry (usually half a box), eggs, low-fat milk, salt and pepper, parmesan cheese, grated1 hour 30 min, 18 ingredients
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thick) piece beef rump roast , halved crosswise for easie... and24 Morethick) piece beef rump roast , halved crosswise for easier cutting, fresh lemongrass stalks (about 3/4 inch wide at base), 1 or 2 outer leaves discarded, chopped shallots (from 2 large), sugar, ground coriander, ground turmeric, salt, cayenne or indian pure red-chile powder, vegetable oil, dried red chiles such as prik haeng, tamarind froma pliable block, water, fennel seeds, unsalted shelled roasted peanuts (10 1/2 oz), fresh lemongrass stalk (about 3/4 inch wide at base), 1 or 2 outer leaves discarded, onion, chopped, chopped peeled galangal (fresh or thawed frozen ), chopped peeled fresh ginger, ground coriander, cayenne or indian pure red-chile powder, vegetable oil, well-stirred canned unsweetened coconut milk (10 fl oz; not low-fat ), dark palm sugar or dark brown sugar, salt, water1 hour 45 min, 25 ingredients
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zucchini (about 1/2 lb each), olive oil and12 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked rice, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt14 ingredients
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low-salt chicken broth or beef broth and9 Morelow-salt chicken broth or beef broth, dried porcini mushrooms, boneless beef chuck roast, trimmed, extra-virgin olive oil, onion, coarsely chopped, celery stalks with some leaves, cut into 1/2-inch-thick slices, garlic cloves, smashed, chopped fresh marjoram plus sprigs for garnish, whole peeled tomatoes, drained, dry red wine10 ingredients
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canola oil and12 Morecanola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley35 min, 13 ingredients
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bacon, chopped, beef stew meat (preferably chuck) and14 Morebacon, chopped, beef stew meat (preferably chuck), table salt & fresh ground pepper, onion, chopped fine, carrots, peeled and chopped fine, garlic cloves, minced, chopped fresh thyme leaves, tomato paste, pinot noir wine, low sodium chicken broth, soy sauce, bay leaves, minute tapioca, minced fresh parsley leaves, sauteed onion , and, mushroom (for garnish )9 hour 30 min, 16 ingredients
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low-sodium beef broth or water, soy sauce, lemon juice and7 Morelow-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper15 min, 10 ingredients
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Beef Goulash - Low Sodiumuncooked pasta (made with wheat is lower sodium) and11 Moreuncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper45 min, 12 ingredients
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Beef and Broccoli Stir-Frycornstarch divided, salt and9 Morecornstarch divided, salt, sirloin beef cut into thin slices, canola oil, reduced-sodium chicken broth divided, uncooked broccoli, florets 12oz bag, ginger root fresh, minced, minced garlic, red pepper flakes or to taste, low-sodium soy sauce, water24 min, 11 ingredients
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Beef and Spinach Pita Pocketsground beef round, garlic, minced and10 Moreground beef round, garlic, minced, crushed red pepper flakes, fresh spinach, chopped, ground cumin, ground coriander, ground ginger, salt, fresh spinach leaves, whole wheat pita bread, halved, plain low-fat yogurt, curry powder (optional)30 min, 12 ingredients
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Beef and Jack Chiles Rellenoswhole green chilies, sliced jack cheese and8 Morewhole green chilies, sliced jack cheese, fat-trimmed cooked roast beef , cut into 1/16- to 1/8-inch-thick slices, eggs, low-fat milk, all-purpose flour, garlic, peeled, salt, shredded jack cheese, purchased avocado and chili salsa10 ingredients
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Low Fat Chili (Chilli) Con Carneextra lean ground beef, onion, chopped and15 Moreextra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper1 hour 15 min, 17 ingredients
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Beef and Bulgur-Stuffed Zucchinizucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt1 hour 10 min, 15 ingredients
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Vickie's Healthy Low Fat Beef Stewbeef stew meat, whole kernel corn, beans , snap, green and6 Morebeef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper9 ingredients
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Fred's Famous Braised Beef Brisketsalt, fresh ground black pepper, sweet paprika and8 Moresalt, fresh ground black pepper, sweet paprika, dried oregano, beef brisket, fat trimmed, vegetable oil, low sodium chicken broth, chopped tomatoes, bay leaves, yellow onions, sliced thin, garlic cloves, peeled and chopped4 hour 20 min, 11 ingredients
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