228809 beef broccoli whole brown rice Recipes

chicken broth, uncooked brown rice, chopped onions, divided, soy sauce, butter, melted, dried thyme, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, garlic cloves, minced, olive oil, salted cashew halves, shredded cheddar cheese , optional

white onion, carrot, ground beef, cinnamon, whole tomatoes, rice noodles, olive oil, beef stock, sugar, salt, pepper, oregano

water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)

brown rice, beef broth, chicken broth, butter, melted, garlic salt, seasoned salt

beef flank steak, fat trimmed, dried new mexico or california chilies (each about 5 by 2 in.), rinsed, stemmed, seeded, and cut into 1-inch pieces, lime juice, minced garlic, cayenne, salt, brown rice, vegetable oil, red and yellow bell peppers (about 2), rinsed, stemmed, seeded , and thinly sliced lengthwise, red onion (8 oz.), peeled and slivered lengthwise, chopped fresh cilantro

green peppers, uncooked brown rice, ground beef, onion, chopped, tomato sauce, dried basil, dried oregano, dried thyme, salt, pepper to taste

organic whole grain brown rice, organic green lentil, water, olive oil, salt

quick-cooking brown rice, vegetable broth, butter or margarine, chopped onion (about 1 large), broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, shredded part-skim mozzarella cheese, chopped walnuts, toasted

quick cooking brown rice, vegetable broth, margarine, broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, part-skim shredded mozarella, walnuts toasted, chopped

beef beef eye round, trimmed of fat, dried ancho chiles, rinsed, stemmed, seeded , and cut into 1 inch pieces, lime juice, minced garlic, cayenne, salt (approximately ), uncooked brown rice, olive oil, sweet bell pepper, trimmed, seeded , and cut into thin strips lengthwise (red and yellow), red onion, peeled and cut into thin slivers lengthwise, chopped fresh cilantro leaves (coriander leaves)

brown lentils, soaked for 4 hours and rinsed, baby spinach, washed and roughly chopped, celery stalk, whole, carrot, peeled but left whole, bay leaf, white onion, finely chopped, garlic, crushed tomatoes, short-grained brown rice, saffron or turmeric, salt and pepper

water, brown rice, salt, butter, whole milk (although any type will work, sugar, honey, vanilla extract, cinnamon stick, cardamon (if you have it), dried fruit (raisins, cherries, cranberries etc.

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)

pine nuts, butter, brown rice, rinsed and drained, bulgur (cracked wheat), onion, chopped, fresh parsley, minced, fresh chives or 6 tbsp scallions, finely minced, salt, pepper, beef or 3 (14 oz) cans chicken broth

beef flank steak, fat trimmed, dried new mexico chiles or 3 california chilies, rinsed,stemmed,seeded and cut into pieces (each about 5 by 2 in.), lime juice, minced garlic, cayenne, salt, brown rice, canola oil, red bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1), yellow bell pepper, rinsed,stemmed,seeded and thinly sliced lengthwise (about 1), red onion, peeled and slivered lengthwise (8 oz), chopped fresh cilantro

beef steak (cut into cubes trimmed of fat), teriyaki marinade, vegetables (slices eg shallots and capsicum cut in same widtgh as beef cubes), brown rice (steamed ), frozen spinach (english thawed and heated), asparagus (lightly steamed ), skewers (soaked if wooden )

butter, olive oil, chopped onions, chopped celery, fresh mushrooms sliced, brown rice, chopped fresh parsley, chopped fresh dill, dried thyme, hot beef stock, fresh spinach, coarsely chopped cashews divided, shredded swiss cheese