232932 beef black beans chinese broccoli rice Recipes

flank steak (or london broil), chinese broccoli (substitute american broccoli), peanut oil, chinese preserved black beans (dried salted black beans), grated ginger, cornstarch (or more as needed), stock (extra as needed), rice wine, sugar, dark soy sauce, light soy sauce, sesame oil, salt, garlic cloves, crushed, cooked white rice, salt and white pepper (to taste)

peanut oil, ginger, finely chopped, garlic, finely chopped, red chili pepper , finely sliced on the diagonal, filet of beef, finely sliced, fermented black beans, shiitake mushrooms, stalks removed, oyster mushrooms, rice wine (shao xing), palm sugar, light soy sauce, oyster sauce, fresh flat rice noodles or 1 kg vietnamese rolled rice noodles, gai lan (chinese broccoli leaves), spring onions, cut into 3cm lengths, sesame oil, white pepper

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

black beans, rinsed and drained, diced tomatoes, chipotle chile in adobo , plus, adobo sauce (from a can of chipotles in ), extra virgin olive oil, lean ground beef, kosher salt, red onion, finely diced, chili powder, ground cumin, lime, juiced, chopped fresh cilantro, fresh ground black pepper

black beans, undrained, chunky salsa (medium or hot ), tomato sauce, chili seasoning mix, sour cream, cheddar cheese, shredded

boneless beef chuck roast, cut into 3/4 inch cubes or 2 lbs beef stew meat, black beans, rinsed and drained, oil or 3 tbsp vegetable, green bell peppers, chopped, onion, chopped, jalapeno peppers, seeded and finely chopped (optional), garlic, crushed, chili powder, ground cumin, salt, black pepper, crushed tomatoes, shredded cheddar cheese (optional), sour cream (optional), sliced green onion (optional)

links spanish chorizo sausage (about 6 1/2 oz), thinly sliced, beef stew meat, chopped onion, garlic cloves, minced, chipotle chiles in adobo sauce, tomato paste, sugar, salt, unsweetened cocoa, ground coriander, dried oregano, ground cumin, dry red wine, fresh lime juice, less-sodium beef broth, whole tomatoes, undrained and chopped, masa harina, pinto beans, rinsed and drained, black beans, rinsed and drained

lean ground beef, black bean soup, black beans, rinsed and drained, water, salsa, green onion, thinly sliced, sour cream (to garnish )

red onion, finely chopped, cilantro, chopped, black beans, drained and rinsed, cooked wild rice, dried cranberries, roughly chopped cashews, freshly squeezed orange juice, olive oil, tarragon vinegar, dijon mustard, dried thyme, ground cumin, cayenne pepper, salt and ground black pepper to taste

onion, chopped, stalks celery, diced, red bell pepper, diced, carrots, diced, fat free chicken broth, fat free black beans, drained, instant rice, salsa, garlic salt, oregano, cayenne (i like more ), black pepper

black beans (with juice), white rice, water, dried onion flakes, diced tomatoes (with juice), salt, black pepper, minced garlic cloves, dried basil, olive oil, corn tortilla, grilled, yellow onion, diced small, salt and pepper

ground beef, garlic powder, cumin, chili powder, chili pepper flakes (optional), paprika, cayenne pepper (optional), grain rice, salsa, water, black beans, garlic powder or 1 tsp fresh garlic, olive oil, cheddar cheese or 1 cup colby-monterey jack cheese, flour tortillas, salsa (optional)

firm roma tomato, seeded and chopped, red onion, chopped, fresh lime juice, garlic cloves, finely minced, chipotle pepper, mashed and pureed, fresh cilantro, chopped, plain nonfat yogurt, fresh cilantro, chopped, salt , to taste, black pepper , to taste, extra virgin olive oil, garlic cloves, finely minced (approximately 1 tbsp), yellow onion, chopped, red bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, diced tomatoes with green chilies, freshly ground pure chile powder, dried mexican oregano, garlic powder, ground cumin, ground black pepper, sea salt, black beans, drained, sweet rice (sushi rice), brown rice vinegar (or plain rice vinegar)

black beans, grain white rice, chicken broth, butter, salt, garlic cloves, chopped fine, yellow onion, chopped fine, assorted bell peppers, chopped with seeds removed (green, yellow , orange), olive oil , to saute, garlic sausage (optional)

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry

dry black beans, beef broth, chicken broth, smoked ham hock, onion, sliced, carrot, sliced, fresh parsley, garlic, ground thyme, salt and pepper to taste, uncooked white rice, dry sherry, red onion, diced

olive oil, onion, chopped, garlic cloves, chopped, ground beef, chili powder, dried oregano, sugar, black beans, drained (i usually use 1 can of black beans and 1 pinto beans), frozen corn, tomato sauce, chopped fresh cilantro, fresh lemon juice

links spanish chorizo sausage, thinly sliced, beef stew meat, chopped onion, garlic cloves, minced, chipotle chiles in adobo sauce, tomato paste, sugar, salt, unsweetened cocoa, ground coriander (cilantro), dried oregano, ground cumin, dry red wine, fresh lime juice, less-sodium beef broth, whole tomatoes, undrained & chopped, masa harina, pinto beans, rinsed & drained, black beans, rinsed & drained