217113 beef black bean toasted flay Recipes

beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)

black beans, water, bacon, garlic cloves, minced, stalks celery, minced, carrot, peeled and diced, onion, diced, jalapeno pepper, seeded and minced, bay leaf, chili powder, cumin, cayenne pepper, ground pepper, chicken broth or 8 cups beef broth, salt

malanga , root peeled, cut into 1/2-inch pieces (about 2 roots), chicken broth or 2 cups beef broth, black beans, drained, chopped roasted red pepper, olive oil or 1/4 cup vegetable oil, lime juice or 1/4 cup lemon juice, minced red onion, chopped fresh cilantro, garlic cloves, minced, salt, red pepper flakes

black beans, drained and rinsed, beef broth, thick & chunky salsa, cumin, sour cream, sliced green onion

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

black beans, water, salt pork, beef, cut into pieces (lean ), carrot, peeled and diced, onions, peeled and minced, mace, cayenne, eggs, hard-cooked and sliced, lemon, sliced, sherry wine

black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice

beef n bean starter, thawed, beef broth, frozen broccoli stir-fry vegetable blend, frozen cheese tortellini, shredded parmesan cheese , optional

black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans, drained and rinsed, beef broth, chunky salsa, cumin

black beans, drained, potatoes diced, cooked ham , cut into pieces, beef broth, onions chopped or 1/4 cup dried onions, chopped jalapeno or mild chili peppers, garlic, minced, teasp. cumin, teasp. oregano, teasp. thyme, you can add more garlic , cooked hot italian sausage, use ham broth or chicken broth

black beans drained, water, olive oil, stalk celery cut in 1/3s and sliced, beef or veggie broth, garlic minced, cumin, tabasco sauce, salt to taste

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

beef n bean starter, thawed, picante sauce, sliced green onions, chili powder, sour cream , optional