133 beef and bean taco casserole Recipes

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

lean ground beef, white onion, chopped, cooked rice, condensed cheddar cheese soup or 1 (10 3/4 oz) can nacho cheese soup, taco seasoning, burrito-size flour tortillas, salsa, black beans, drained, corn, drained, shredded cheddar cheese, enchilada sauce, cilantro

extra lean ground beef, dark red kidney beans, drained & rinsed, diced tomatoes with basil oregano and garlic, canned diced green chiles (mild ), reduced-sodium taco seasoning mix, corn tortillas (12, 6-inch tortillas), shredded low-fat cheddar cheese

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

ground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese

ground beef, lg onion chopped, rotel tomatoes and green chiles, cream of mushroom soup, cream of chicken soup, enchilada or taco sauce, cheddar cheese shredded, corn tortillas quartered, ranch style beans drained, chili powder

lean ground beef, thick & chunky salsa, black beans, fat-free italian salad dressing , zesty, taco seasoning mix, fat free sour cream, mexican cheese blend, flour tortillas , burrito size

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream

ground beef, taco seasoning, water, refried beans, salsa, flour , totillas (6 inches), frozen corn, thawed, shredded cheddar cheese

corn tortillas, ground turkey (or 1 lb ground beef), sweet whole kernel corn, drained, black beans, drained, salsa, medium heat, taco seasoning (or you can throw in your own seasonings for a bit of personal preference, ie cumin, chili pepper fla), sour cream, mexican blend cheese

kraft velveeta shells and cheese dinner, ground beef, onion, chopped, green pepper, chopped, red pepper, chopped, taco seasoning mix, chili beans, undrained, shredded cheddar cheese