96 beaters vegetable Recipes

cream of chicken soup, diced chicken, mixed vegetables, chopped broccoli, bisquick, skim milk, egg beaters, skim milk, salt, pepper

all-purpose flour (original recipe called for whole wheat- i usually use a combination), quick oats (the recipe recommends a heaping cup, which worked well for me), brown sugar, white sugar, baking soda, baking powder, cinnamon, salt, bananas or 3 medium , well mashed, vegetable oil (or canola oil), unsweetened applesauce, eggs or 1/2 cup egg beaters egg substitute, vanilla, chopped pecans or 1/2-1 cup walnuts, quick oats, for sprinkling

all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)

whole wheat flour, all-purpose flour, wheat bran, baking powder, baking soda, cinnamon, dates, chopped, egg substitute (egg beaters), brown sugar , packed, vegetable oil, low-fat milk, apple, peeled & grated

whole wheat flour, all-purpose flour, skim milk, egg beaters egg substitute, baking powder, brown sugar , packed, granulated sugar, vegetable oil, unsweetened applesauce, cinnamon (more or less to taste), nutmeg (or to taste), salt

wheat bran or 1 1/2 cups oat bran, buttermilk (or soy , soy , to make them dairy-free), vegetable oil (can replace all or some with applesauce to make them lower fat), eggs or 1/4 cup egg beaters egg substitute, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, cinnamon, salt, raisins

splenda sugar blend for baking, olive oil or 1/3 cup vegetable oil, vanilla, egg beaters egg substitute, flour, salt, baking soda, salt, skim milk

squash , zucchini - thinly sliced, bisquick heartsmart mix, onions, raw, minced, minced chipotle pepper in adobe sauce, grate-it-fresh parmesan cheese, parsley fresh, salt, oregano, fresh, ground black pepper, spices , cayenne pepper, vegetable oil, egg beaters, apple sauce natural

all-purpose flour, old-fashioned oatmeal, graham cracker crumbs, brown sugar , packed, granulated sugar, baking powder, baking soda, ground cinnamon, salt (i omitted), vegetable oil (i used light olive oil), buttermilk, eggs (i substituted with egg beaters)

rice, uncooked, water, egg beaters egg substitute, shrimp, cooked, brown gravy mix, teriyaki sauce, garlic powder, chicken bouillon, vegetable oil, scallions, chopped with tops, green pepper, chopped, mushroom, sliced

all-purpose unbleached white flour, baking powder, baking soda, salt, organic egg whites (or 3/4 cup egg beaters), canola oil (or vegetable oil), brown sugar, vanilla, mashed black bananas (6-8 bananas)

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, salt, cinnamon (up to 2 tsp. but no more), poppy seed, egg substitute (egg beaters), unsweetened applesauce, vanilla, vegetable oil

egg yolks (or use egg beaters), olive oil, lemon juice, dijon mustard, cayenne pepper, green onion, minced, parsley, minced, dill pickles, minced, salt, french bread (15 inches long) or 1 italian bread (15 inches long), breadcrumbs, eggs, milk, flour, oysters, shucked (or 4 (8 oz), pepper, cayenne pepper, vegetable oil, lettuce, shredded, tomatoes, sliced

fresh cod, egg beaters egg substitute, lemon juice, breadcrumbs, lemon pepper, poultry seasoning, vegetable oil

olive oil, vegetable oil, egg beaters egg substitute (or 2 eggs), pepper, crushed garlic (depends on how much you like garlic), a-1 steak sauce, worcestershire sauce, dijon mustard , must, whole scallion, anchovy fillet (you can use less if it is too fishy for you), fresh lemon juice (if you use bottled , it will be very thin dressing), fresh parmesan cheese

cake flour, splenda sugar substitute, sugar, salt, baking powder, sugar-free instant pudding mix, shortening (butter.margarine or vegetable,softened), milk, egg beaters egg substitute, milk, lemon extract

salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato

all-purpose flour, unsweetened cocoa powder, salt, egg whites or 6 tbsp egg beaters egg substitute, granulated sugar, unsweetened applesauce, canola oil (or vegetable oil), vanilla extract