189 beans zucchini spinach Recipes

  • Veggie Pot Pie
    frozen pie crusts and
    15 More
    frozen pie crusts, vegetable broth (or imagine no-chicken broth), all-purpose flour, garlic cloves, minced, dried basil, dried oregano, salt, black pepper, colby-monterey jack cheese, grated, potatoes, chopped, carrots, chopped, green beans, zucchini, chopped, mushrooms, chopped, ear of corn, frozen spinach
    1 hour 30 min, 16 ingredients
  • Classic Minestrone
    leek, white and light green parts sliced thin crosswise and
    12 More
    leek, white and light green parts sliced thin crosswise, diced carrot, diced onion, diced celery, diced baking potatoes, diced zucchini, spinach leaves, whole tomatoes , packed in juice, drained, and chopped, water, salt, cannellini beans, basil pesto (or 1 tbsp minced fresh rosemary mixed with 1 tsp minced garlic and 1 tbsp extra-vir), ground black pepper
    1 hour 30 min, 13 ingredients
  • Diet Vegetable Soup Basic
    carrots, onions, stalks celery, garlic, canned tomatoes and
    7 More
    carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt
    12 ingredients
  • Chickpea and Cabbage Soup
    onions, chopped, garlic cloves, minced, vegetable broth and
    11 More
    onions, chopped, garlic cloves, minced, vegetable broth, water, tomato paste, canned tomatoes, diced, cabbage, roughly chopped, zucchini, diced, tomatoes, chopped, green beans, chopped, spinach, fresh leaves, vegetable bouillon cube, chickpeas, canned, salt and pepper, to taste
    55 min, 14 ingredients
  • Veggie Sautee
    zucchini, onion, broccoli, spinach, black beans and
    5 More
    zucchini, onion, broccoli, spinach, black beans, corn kernels, cabbage, mushrooms, asparagus, olive oil
    10 ingredients
  • Steamed Vegetables With Shrimp
    spinach, cleaned, zucchini , sliced crosswise and
    7 More
    spinach, cleaned, zucchini , sliced crosswise, sweet red peppers , cut into strips, shrimp, peeled and deveined, basil, minced, fresh lemon juice, table salt, black pepper, canned white beans, rinsed and drained
    20 min, 9 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • 'Clean Out The Fridge' Soup
    oil or 1 -2 tbsp butter and
    17 More
    oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn
    2 hour 30 min, 18 ingredients
  • Chicken Soup for the Crock Pot
    chicken breasts, oregano leaves, carrots, peeled & sliced and
    18 More
    chicken breasts, oregano leaves, carrots, peeled & sliced, head celery, sliced, onions, chopped, garlic cloves, minced, more to taste, chopped tomatoes, head broccoli, chopped or 1 (14 oz) package frozen broccoli, fresh green beans (not frozen ), zucchini, sliced, frozen spinach or 2 (9 oz) packages fresh spinach, red cabbage, corn kernels, sweet pepper (red or green ), potatoes, cubed, kidney beans or 2 (475 g) cans cannellini beans, rinsed and drained, oregano, chicken bouillon cubes, pepper , to taste, salt, to taste (only if needed , as the chicken cubes are salty), water (as needed)
    8 hour 40 min, 21 ingredients
  • Easter Sausage Ensemble
    whole wheat penne and
    10 More
    whole wheat penne, kielbasa (fresh, homemade and blessed by a priest or clergy), black beans (2 cans, rinsed ), great northern beans (2 cans, rinsed ), spinach (finely chopped ), mushrooms (cleaned and sliced ), yellow zucchini (sliced ), green zucchini (sliced ), pesto sauce (tomato), black beans in garlic sauce (from an oriental market), spaghetti sauce (hunts zesty and spicy)
    10 min, 11 ingredients
  • Veggie Sandwich With White Bean Pesto Veggie Sandwich With White Bean Pesto
    extra virgin olive oil, garlic cloves, finely chopped and
    13 More
    extra virgin olive oil, garlic cloves, finely chopped, cooked navy beans, drained, chopped parsley, chopped rosemary, salt, hot sauce, lemon , juice of, eggplant , thinly sliced lengthwise, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, baguette, red onion, thinly sliced, tomato, thinly sliced, baby spinach
    15 min, 15 ingredients
  • Quinoa Black Bean Broccoli Deliciousness Quinoa Black Bean Broccoli Deliciousness
    quinoa, roasted red pepper, chopped and
    8 More
    quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil
    35 min, 10 ingredients
  • Re-Fried Bean Subs (Vegetarian or Vegan) Re-Fried Bean Subs (Vegetarian or Vegan)
    fat-free refried beans (regular re-fried beans have lard) and
    16 More
    fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)
    30 min, 17 ingredients
  • Amazing Veggie Stoup Amazing Veggie Stoup
    stewed tomatoes, zucchini, chopped, onion, chopped and
    8 More
    stewed tomatoes, zucchini, chopped, onion, chopped, carrots, chopped, green beans, chopped, spinach, chopped, sweet potato, chopped, chicken stock, ground chipotle chile pepper, chili pepper flakes, spaghetti squash
    50 min, 11 ingredients
  • Farmers' Market Fettuccine Farmers' Market Fettuccine
    extra-virgin olive oil, garlic, peeled and chopped and
    8 More
    extra-virgin olive oil, garlic, peeled and chopped, ground fennel seed, white wine vinegar, fresh ripe tomatoes, seeded and roughly chopped (or 1 28-oz can plum tomatoes), fresh fettuccine (or dry pasta), zucchini , julienned, fresh squash blossoms , trimmed well at the base (or 2 cups fresh green beans, trimmed), baby spinach, cleaned and torn into bite-sized pieces, roughly chopped fresh basil
    10 ingredients
  •  cream  of Chicken and Vegetable Soup - Ick cream of Chicken and Vegetable Soup - Ick
    chicken breasts (do not chop), water and
    15 More
    chicken breasts (do not chop), water, low sodium chicken broth, onions, carrots, celery ribs, red peppers (substitute 1 yellow or orange if you like a sweeter soup), zucchini, heads cauliflower (add 40 minutes into cooking), ground cumin, bay leaves, garlic, minced, green beans, diced, spinach, chopped, red pepper, diced, head small cauliflower, diced, parsley flakes
    26 min, 17 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients
  • Baked Vegetable Gratin (Verdure Al Forno) Baked Vegetable Gratin (Verdure Al Forno)
    zucchini (about 1 lb.), coarse salt, spinach, washed and
    9 More
    zucchini (about 1 lb.), coarse salt, spinach, washed, onion, chopped, olive oil (and a little more for the baking dish), garlic cloves, minced, grated parmesan cheese, grated parmesan cheese, eggs, lightly beaten, chopped fresh parsley or 2 tbsp fresh basil, cooked garbanzo beans, freshly ground pepper
    2 hour , 12 ingredients




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