31 beans yoghurt Recipes
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lamb shanks, yoghurt, garam masala, vegetable oil and17 Morelamb shanks, yoghurt, garam masala, vegetable oil, onions, halved and finely sliced, gingerroot, finely grated, garlic cloves, finely grated, bay leaves, tomato paste, potato, diced, sea salt, water, green beans, nigella seeds, fresh coriander, turmeric, cinnamon, ground coriander, ground cumin, cayenne, ground cardamom4 hour , 21 ingredients
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kent pumpkin, peeled , deseeded, cut into 2cm pieces and13 Morekent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve45 min, 14 ingredients
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Quick Fried Hearty Saladgreen onions, chopped, green beans, chopped and12 Moregreen onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce15 min, 14 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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Howard's Failsafe Chicken Pastashaped pasta, green beans, spring onions and7 Moreshaped pasta, green beans, spring onions, garlic clove, crushed, safflower oil, cream cheese (philadelphia or kingland soy ), low-fat yogurt (or soy yoghurt), cooked chicken, diced, salt , to taste, citric acid , to taste30 min, 10 ingredients
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Scd Gluten Free Chili Con Carne Piealmond meal, butter, chilled and cubed and19 Morealmond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt1 hour 15 min, 21 ingredients
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Spiced Vegetable Balti With Garlic Naanoil, onion, garlic cloves, sweet potatoes, curry paste and8 Moreoil, onion, garlic cloves, sweet potatoes, curry paste, cauliflower, tomatoes, stock, carrots, green beans, naan bread , breads, coriander, yoghurt51 min, 13 ingredients
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Pumpkin And Ginger Felafels With Mango Salsafirm pumpkin, cannellini (butter) beans, well drained and11 Morefirm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced13 ingredients
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