168 beans broccoli rice Recipes
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soy sauce, garlic, chopped, fresh ginger, chopped and10 Moresoy sauce, garlic, chopped, fresh ginger, chopped, sesame oil, ground black pepper, beef flank steak, red pepper , julienned about 3-inch long strips, green pepper , julienned, onion , julienned, broccoli floret, blanched, black bean garlic sauce, green onion (garnish ), cooked rice (jasmine preferred)40 min, 13 ingredients
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lamb fillets, thinly sliced, peanut oil, rice vinegar and12 Morelamb fillets, thinly sliced, peanut oil, rice vinegar, char siu sauce, ketjap manis, garlic cloves, crushed, red chilies, sliced thinly, peanut oil, extra, red capsicum (200g), broccoli florets , small, if they are large 5 cut in half, fresh shiitake mushrooms (90g), oyster mushrooms (80g), snow peas, trimmed, bean sprouts, fresh noodles35 min, 15 ingredients
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ground beef, chopped onion and9 Moreground beef, chopped onion, frozen broccoli-cauliflower blend, thawed and chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, condensed nacho cheese soup, undiluted, water, dried oregano, salt, uncooked instant rice, shredded cheddar cheese30 min, 11 ingredients
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skinless, boneless chicken breast , cut into strips and6 Moreskinless, boneless chicken breast , cut into strips, cut-up vegetables (broccoli, carrots, green beans and red pepper), healthy request condensed cream of celery soup, milk, low-sodium soy sauce, garlic powder, hot cooked rice, cooked without salt25 min, 7 ingredients
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low sodium chicken broth and18 Morelow sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice30 min, 19 ingredients
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Lamb and Quinoa Sauteolive oil, shallot, chopped and19 Moreolive oil, shallot, chopped, red pepper, seeded and roughly chopped, celery rib, roughly chopped, carrot, peeled and chopped, head broccoli, cut into small florets, mustard greens , cut into chiffonades, kidney beans, drained and rinsed, tomatoes, cut in half, ground ginger, red pepper flakes, granulated garlic, oregano, soy sauce, sesame oil, rice vinegar, shoulder lamb chops , deboned and cut into 1 inch cubes, quinoa, margarine, water, white poppy seeds45 min, 21 ingredients
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Mexican Meatball Souplean ground beef, white long grain rice, eggs, salt and15 Morelean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced45 min, 19 ingredients
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Bubbling Asian Fonduevegetable pieces (choose 2 or 3--asparagus, broccoli, gre... and9 Morevegetable pieces (choose 2 or 3--asparagus, broccoli, green beans), boned , skinned firm-flesh fish such as halibut, sea scallops, shrimp (31 to 40 per lb.), shelled and deveined, asian broth, chutney yogurt, cilantro mustard, ginger-soy, wasabi cream, cooked rice10 ingredients
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Quick Chicken Stir-Fryboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce22 min, 7 ingredients
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Turkey Stir-Fry Supperboneless turkey breast, vegetable oil, uncooked rice and10 Moreboneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained40 min, 13 ingredients
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OAMC Homemade Dog Foodwater, brown rice, ground turkey, mackerel, chopped and7 Morewater, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder31 min, 11 ingredients
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Five Spice Steamy Tofutofu, pressed and frozen (freezing is optional) and15 Moretofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced50 min, 16 ingredients
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Ginger Chicken Stir-Frychicken tenders, low-sodium soy sauce, cayenne pepper and13 Morechicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)16 ingredients
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Tempura (Tyler Florence)egg yolk, ice water, rice flour, mirin or sake and17 Moreegg yolk, ice water, rice flour, mirin or sake, tamari soy sauce, sugar, grated daikon radish, ginger, grated, vegetable oil, for frying, sesame oil , for flavoring frying oil, flour , for dusting, shrimp, cleaned, tails on, scallops, broccoli florets, sweet potato, peeled and sliced 1/4-inch thick, carrots, peeled and sliced diagonally in strips, chinese green beans, ends trimmed, mushrooms, stalks asparagus, ends trimmed, red bell pepper, cut in strips, japanese eggplants, halved and cut into 1/4-inch slices35 min, 21 ingredients
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Invent Your Own Casserolecarton sour cream, milk, water, salt, pepper and36 Morecarton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix41 ingredients
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Chicken Vegetable Stir Frybrown rice, olive oil and8 Morebrown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts25 min, 10 ingredients
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Creamy Vegetable Casserolecream of broccoli soup, undiluted and7 Morecream of broccoli soup, undiluted, cream of chicken soup, undiluted, sour cream, pepper, frozen cauliflower , carrots, and snow pea pods, thawed, frozen white and wild rice with french-style green beans, thawed, shredded swiss cheese, sliced almonds8 ingredients
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Chinese Barbecued Duck Soupduck (cooked chinese bbq ), chicken stock and11 Moreduck (cooked chinese bbq ), chicken stock, garlic cloves, peeled and lightly smashed, fresh ginger, fresh coriander, lime rind, red chilies, split, baby bok choy, washed and halved lengthways, broccoli floret, fresh rice noodles, bean sprouts, lime, chopped fresh coriander31 min, 13 ingredients
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