2160 beanbredie being bredie Recipes

vinegar (use a good quality be it a white wine , red wine , rice wine , champagn), lemon verbena leaf , picked as soon as the morning due is dry. if washing dry completely. bruised, calendula flowers

sugar, coconut cream (be sure to use , not coconut milk), mashed bananas, fresh cassava, peeled and grated

dried cannellini beans (you can use 3 cups canned , be sure to drain and rinse them first) or 1 cup great northern bean (you can use 3 cups canned, be sure to drain and rinse them first), celery rib, chopped, garlic cloves, lightly crushed, olive oil, fresh tomato, peeled, seeded and chopped (you can use canned peeled tomatoes), tomato paste, water, crushed red pepper flakes (a large pinch if you like it spicy, like me), salt, ditalini or 8 oz spaghetti or 8 oz other pastas, broken into 1 inch pieces

water, granulated chicken flavor instant bouillon (can be substituted with canned chicken broth or bouillon cubes, although i don tsp know the amounts), pork loin, chinese five spice powder, salt, chopped ginger, mushrooms, sliced, carrot, sliced paper thin (i use a mandolin), fresh cilantro, chopped, corn oil, sesame oil, lime (optional)

skewers (medium sized ), pork loin, cut into 2cm pieces (should have 27 pieces), pancetta , some will need to be halved and some will have to be cut into three, depending on how big the piece, red capsicum, cut into 18 pieces (250g), olive oil, garlic cloves, chopped fresh rosemary

fresh cranberries (will be 3 cups) or 1 (12 oz) bag frozen cranberries (will be 3 cups), apple cider (not apple juice), sugar, orange zest, lemon juice

olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired

chocolate chips , this can be milk, dark, bakers, etc. depending on your taste, peppermint candies , this can be crushed peppermint, spearmint, chopped candy, chopped nuts, coconut, dried fruit any com, marshmallows , this can be white, colored, shaped, etc. depending on desired look, wax paper, tape , and string to tie it with, margarine , can be butter instead if you like, use to coat inside of wax paper

whole wheat flour, wheat bran, baking powder, salt, very ripe bananas, milk, egg (i used 2 1/2 whites), blueberries (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or raisins (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or chopped pineapple (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe)

cream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)

fresh egg, lemon juice or 2 tbsp white vinegar, dry mustard (only if this is to be used to be an edible item), salt (again, only for edible uses, not for deep conditioning hair care), sugar (edible version only), fresh ground pepper (edible version only), high quality extra virgin olive oil

frozen strawberries, milk, vanilla ice cream (can be combined) or 2 cups strawberry ice cream (can be combined)

flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, allspice, sugar, eggs, pumpkin pie filling or 1 (10 oz) can campbell s tomato soup, vegetable oil, sugar, vanilla extract, cream cheese, butter (optional)

spaghetti squash (2 1/2-3 lb or two smaller squash), water, butter, melted, vegetable broth (be sure to use a broth that is low in sodium!) or 1/4 cup chicken broth (be sure to use a broth that is low in sodium!), fresh parsley, minced, fresh oregano, minced, salt , to taste, cracked black pepper , to taste

chicken breast chicken breasts (the meat needs to be skinless and boneless for this recipe) or 8 turkey breast, uncooked (the meat needs to be skinless and boneless for this recipe), salt, cracked black pepper, eggs, water, salt-free onion powder, salt-free garlic powder, ground cumin, matzo meal or 1/2 cup and 1/2 cup unbleached white flour, oil, for frying (use an oil with a high flash point!), lemon slice, fresh parsley, freshly grated nutmeg (optional)

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron

onion, chopped, olive oil, lean ground beef, garlic clove, chopped, tomato sauce, tomato paste, water, salt, dried oregano, dried basil, pepper, lasagna noodles or 8 oz whole wheat or 8 oz brown rice noodles, fat-free ricotta cheese (can be substituted) or 2 cups fat-free cottage cheese (can be substituted), egg, beaten, fat free mozzarella cheese, shredded, vegan parmesan cheese