Banana Cassava Cake Recipe

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Banana Cassava Cake
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Ingredients:

Directions:

  1. Preheat the oven 350 F and lightly oil an 8 inch square cake pan.
  2. Beat the coconut cream and sugar together.
  3. Add the mashed bananas and mix thoroughly.
  4. Add the grated cassava and mix thoroughly.
  5. Pour into cake pan and bake for about 45 minutes until the top is a golden colour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.95 Kcal (1938 kJ)
Calories from fat 71.04 Kcal
% Daily Value*
Total Fat 7.89g 12%
Sodium 37.09mg 2%
Potassium 689.93mg 15%
Total Carbs 95.84g 32%
Sugars 39.05g 156%
Dietary Fiber 5.01g 20%
Protein 2.6g 5%
Vitamin C 34.9mg 58%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 176.97 Kcal (741 kJ)
Calories from fat 27.16 Kcal
% Daily Value*
Total Fat 3.02g 12%
Sodium 14.18mg 2%
Potassium 263.73mg 15%
Total Carbs 36.63g 32%
Sugars 14.93g 156%
Dietary Fiber 1.91g 20%
Protein 0.99g 5%
Vitamin C 13.3mg 58%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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