197 bean vegetable stew sauce Recipes

chicken broth (or vegetable broth), green beans (drained ), corn (drained ), carrots, chopped (enough to fill a 15 oz can), potatoes, chopped (enough to fill a 15 oz can), stalks celery, chopped (enough to fill a 15 oz can), onion, chopped (enough to fill a 15 oz can), lentils (use more or less depending on how soupy or stewy you want it, the lentils absorb a lot of water), pizza sauce (trust me, this is key)

carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin

fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram

fat-free chicken broth, skinned, bone-in chicken breast halves (about 2 1/4 lb), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar, red wine vinegar, worcestershire sauce, hot sauce, dried marjoram

green beans (fresh ), onion, garlic cloves, eggplant, zucchini (or yellow squash), bell peppers (red or green or 1 of each), baking potato, tomato sauce, olive oil, salt, crushed red pepper flakes (optional), parmesan cheese, for topping

stew beef chunks, crushed tomatoes, baby carrots, stalks celery, with tops sliced, onions, diced, red potatoes, diced, water, salt, black pepper, beef bouillon cubes, corn, fresh green beans , snapped and cut into 1 inch pieces (frozen is ok), tomato soup, water (soup can), bay leaf, worcestershire sauce

japanese eggplant , cut into 2 inch sections, salt, beans, trimmed , cut into 3 inch lenghts, fresh ginger , quarter sized, garlic cloves, onion, chopped, japanese soy sauce, red squash, whole okra, trimmed

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut

vegetable oil, all-purpose flour, beef stew meat, trimmed, carton beef stock, water, fresh green beans , cut into bite-sized pieces, tomato sauce, stewed tomatoes, carrots , sliced into circles, potatoes, cut into large dice, fresh corn kernels, chopped celery, yellow onion, diced, sweet peas, beef bouillon granules, dried parsley, bay leaves, thyme, chili powder, ground black pepper

water, tomato sauce, whole tomatoes, kidney beans, stewed tomatoes, frozen corn, frozen lima beans, frozen green beans, fresh carrots, cooked green cabbage, beef bouillon, tabasco sauce, chili powder, salt, pepper, garlic, chopped, onion, diced, steaks

shredded napa cabbage, green bell pepper , cut into thin 1 . 5-inch long strips, sliced mushrooms, rinsed and drained, scallions, chopped, sliced water chestnuts, drained, beef top round steak , cut across the grain into thin strips, dry sherry, soy sauce, water, hoisin sauce, chinese chili paste with garlic, garlic powder, garlic pepper seasoning, cornstarch, young frozen cut green beans, thawed, red bell pepper, chopped

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes

stew meat, cut into 1/2-inch cubes, onion, chopped, head cauliflower, chopped, head broccoli, chopped, peel stem and chop, head cabbage, chopped, carrots, sliced, canned corn, drained, chicken broth (6 - 15 oz. cans), stewed tomatoes, canned, tops removed, canned sliced potatoes, drained, chopped, canned green beans, drained (i use shelly beans ), snow peas, tips removed (or frozen peas), italian sausage (optional), olive oil, hot pepper sauce, table salt, seasoning salt, italian spices (see directions ), tomato- chicken bouillon (i use dona maria brand ( mexican isle at grocery), stale bread , torn up (optional), water

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water

stewing beef (add more if you prefer), vegetable oil, cubed potatoes, oxo beef bouillon cubes, lipton onion soup mix, green beans, worcestershire sauce, lime juice, flour, tomato puree, salt, pepper, spanish onion, thinly sliced, spring onion, chopped, stalks celery, thinly sliced, carrots, peeled and sliced, garlic powder, dried basil, oregano, rosemary

stew meat, cut up, corn, green beans, peas, frozen, tomatoes, stewed, beef bouillon cubes, tabasco sauce , to taste, salt