53122 bean two quesadillas Recipes

chili powder, ground cumin, minced dried onion, oregano leaves, crushed red pepper flakes (optional), ground beef, chopped onion, tomato sauce, black beans, drained and rinsed, whole kernel corn, undrained, chopped green chilies, undrained, tortillas (9-inch), shredded cheddar cheese

vegetable oil, onion, chopped, black beans , drained reserving 1/2 cup liquid (canned), corn (fresh or frozen ), fresh parsley, chopped, flour tortillas, monterey jack cheese, shredded, green enchilada sauce (can use el charro cafe )

canned refried beans, flour tortillas, extra virgin olive oil, tomatoes, minced, garlic clove, minced, cumin, pepper, salt, cheddar cheese, sour cream (garnish )

oil, garlic cloves, chopped, onion, chopped, smoked kielbasa, diced (see *note at bottom), head of cabbage, chopped small, kidney beans, undrained, new potatoes, quartered, yellow squash, sliced, catsup, good quality, beef broth (i use campbells double rich or double strength in a pinch), salt , to taste, pepper , to taste, red wine (a nice splash) (optional)

chopped beef, browned and drained, minestrone soup (campbell s size), chopped tomatoes , 1 should be with jalapeno, chili beans, chili powder, salt and pepper, to taste

pinto beans, drained, frozen whole-kernel corn, thawed, monterey jack cheese with jalapeno peppers, shredded, chopped fresh cilantro, divided, red enchilada sauce (such as old el paso), divided, fresh, refrigerated salsa, corn tortillas, crumbled queso fresco or queso anejo

ground turkey or beef, condensed cream of mushroom soup, undiluted, garlic salt, pepper, frozen tater tots, frozen french-style green beans, thawed, hot mashed potatoes, shredded colby cheese

onions, chopped, black beans, shredded cheddar cheese, tortillas, chunky salsa, vegetable oil, water, black pepper

oil, onion, chopped, black beans, drained with 1/2 cup liquid reserved, corn kernels, parsley, chopped, flour tortillas , 10 inch diameter, monterey jack cheese, shredded, enchilada sauce, any brand

fat-free refried beans, prepared hot salsa, plus more for dipping, corn tortillas, frozen corn, thawed, chopped fresh cilantro, chopped scallion, grated monterey jack cheese

vegetable oil, onion, finely diced, garlic cloves, minced, black beans, rinsed and drained, green bell pepper, chopped, tomatoes, drained, corn, flour tortillas, cheddar cheese, shredded, red bell pepper, chopped, oregano, cumin, chili powder

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

olive oil, sized onion, coarsely chopped (about 1 cup), diced tomatoes with green chilies, with liquid, white or yellow hominy, rinsed and drained, red kidney beans, rinsed and drained, sized zucchini , quartered lengthwise and sliced, ground cumin, chopped cilantro

ground beef or 2 lbs ground turkey, browned, onion, diced, garlic cloves, pressed, chili powder, ground cumin, dried oregano, paprika, ground red pepper (optional), salt & pepper, to taste, chili beans, tomato sauce, water, brown sugar , packed (optional)

shelled peas, green beans, trimmed, carrots, peeled and cut into long thin strips, zucchini, cut into small cubes, dry white wine, tarragon vinegar, heavy whipping cream, sunflower oil (olive oil will be okay), salt

two-bite brownies, white baking chocolate (2 squares), milk, cream cheese, powdered sugar, cool whip topping, strawberry, semi-sweet chocolate chips (optional)

extra virgin olive oil, pine nuts, currants, hot chili flakes, basic tomato sauce, israeli couscous , blanched two minutes and refreshed, cleaned calamari, tubes cut into 1/4 inch rounds, tentacles halved, salt and pepper to taste, scallions, thinly sliced, basic tomato sauce, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme leaves (or 2 tbsp dried leaves ), carrot, shredded finely, tomatoes, crushed and mixed, salt to taste