843 bean tomato spinach Recipes

bulgur wheat, uncooked, boiling water, chopped fresh parsley, chopped baby spinach, tomato, diced, yellow bell pepper, diced, onion, finely diced, garlic, minced, cannellini beans, drained and rinsed, olive oil, lemon, juiced, sea salt, freshly ground black pepper to taste

olive oil, garlic cloves, chopped, stewed tomatoes, reduced-sodium chicken broth, cannellini beans, undrained, cooked ham, cut into 1/2-inch cubes, black pepper, baby romaine lettuce or 1 (5 oz) bag baby spinach, baguette (3/4-inch-thick )

chopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa

dried great northern beans, water, chopped onion (about, sliced celery, garlic cloves, minced, bay leaf, fresh baby spinach, chopped fresh oregano, chopped fresh parsley, salt, divided, freshly ground black pepper, olive oil, divided, garlic cloves, minced, tomatoes, seeded and chopped

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

olive oil, butter (i use smart balance), garlic cloves, crushed, onion, roughly chopped, red pepper flakes, dried rosemary, crushed, ham hocks or 2 slices country ham, fire roasted diced tomatoes, dried dark red kidney beans, washed and drained, bay leaves, parmesan rind, more for garnish, pasta , ditalini for example, extra small pasta , i use private select stars, chopped frozen spinach, ground pepper, kosher salt, chicken broth

black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream

olive oil, count) packages flour tortillas, chicken breasts, enchilada sauce, stewed tomatoes, red onion, red bell pepper, cumin, cayenne pepper, chili powder, frozen corn, black beans, kidney beans, frozen spinach, sharp cheddar cheese

onion, chopped, fennel bulb, thinly sliced, olive oil, reduced-sodium chicken broth or vegetable broth, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, dried thyme, pepper, bay leaf, shredded fresh spinach

garlic cloves, minced, olive oil, dried rosemary, crushed, crushed red pepper flakes, whole tomatoes in puree, cut up, reduced-sodium chicken broth, shredded carrots, white kidney or cannellini beans, rinsed and drained, fresh baby spinach, chopped, cubed cooked turkey breast, shredded parmesan cheese , optional

olive oil, ground beef, hot italian pork sausage, casing removed, onion, chopped, garlic, minced, swanson chicken broth (regular, natural goodness or certified organic), chopped fresh basil leaves, diced tomatoes seasoned with garlic, oregano and basil, white kidney beans (cannellini), rinsed and drained, uncooked elbow pasta, fresh baby spinach leaves, washed, grated romano cheese

dried beans, mixed, olive oil, yellow onion, chopped, garlic cloves, minced, carrots, diced, celery ribs, diced, water, bouillon cubes (vegetable), brown lentils, diced tomatoes (italian seasoning or plain ), frozen chopped spinach, ground red pepper (it doesn tsp make it spicy, just wakes up the flavors), dried oregano, dried basil, salt and pepper

refried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained

extra-virgin olive oil, chopped green bell pepper, chopped onion, zucchini, sliced, crushed red pepper, stewed tomatoes , un-drained, fat-free , less-sodium chicken broth, uncooked multigrain rotini (such as barilla plus), navy beans, rinsed and drained, fresh spinach, chopped fresh basil, red wine vinegar, salt, grated asiago cheese

olive oil, dried parsley, dried basil, chopped onion, garlic, chopped, salt and pepper, to taste, peeled, diced potatoes, sliced carrots, tomatoes, peas, veg-all, green beans, red kidney beans, chopped spinach, beef bouillon cubes, water, ditalini ( small pasta), parmesan cheese, pesto

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

cannellini beans, rinsed, grape tomatoes, diced, frozen spinach, olive oil, garlic cloves, minced, yellow onion, chopped

olive oil, divided, shrimp, peeled and deveined, garlic cloves, minced, chopped onion, cannellini beans, rinsed and drained, dry white wine, grape tomatoes, halved, fresh baby spinach, freshly ground black pepper, crushed red pepper, salt