214 bean tomato salad balsamic Recipes

halved cherry tomatoes, kosher salt and freshly ground black pepper, cooked great northern white beans, light tuna , packed in oil, drained, shallot, thinly sliced, sliced pitted kalamata olives, baguette, cut into cubes (slightly stale works great ), dijon mustard, balsamic vinegar, olive oil, roughly chopped fresh basil leaves (or oregano)

chickpeas, drained (garbanzo beans), tuna, chopped celery, chopped onion, chopped fresh parsley, balsamic vinaigrette, salt, pepper (freshly cracked if you have it), tomato, diced

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

balsamic salad dressing (bottled ), chicken breasts, skinless and boneless, olive oil, flour, kosher salt, fresh ground black pepper, yellow onion, diced, dry red wine, tomato paste, plus more to thicken sauce, green bell pepper, seeded and cut into strips, whole tomatoes, drained, fresh button mushrooms, cleaned and halved, onion powder, garlic cloves, minced, celery seed, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), red pepper flakes (optional), bay leaf, pitted black olives, washed and drained, garbanzo beans, washed and drained, capers, drained, parmesan cheese (optional)

chopped plum tomatoes (about 1/2 lb), chopped fresh rosemary, chopped fresh parsley, balsamic vinegar, bottled minced garlic, extra virgin olive oil, cannellini beans, rinsed and drained, salt, divided, cracked black pepper, divided, beef tenderloin steaks, trimmed (1 inch thick )

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

olive oil, ground cumin, paprika, chili powder, salt, black pepper, boneless skinless chicken breast , cut into thin strips, shredded romaine lettuce, sliced green pepper rings, sliced red onion, separated into rings, shredded reduced-fat monterey jack cheese (2 oz), sliced ripe olives, pinto beans, rinsed and drained, tomato, cut into 8 wedges, nonfat sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced

red bell pepper, halved, yellow bell pepper, halved, green bell pepper, halved, whole wheat ziti, olive oil, white balsamic vinegar, tomato, fresh basil, chopped, fresh thyme, chopped, sliced mushrooms, black beans, raisins, scallions, finely chopped, salt, ground pepper

cooked or canned chickpeas (garbanzo beans), red onion, finely chopped, sun dried tomato halves - preferably non sulphured and unsalted, dried cherries (tart sugar sweetened are my favorite), agave syrup (or honey), apple cider vinegar, balsamic vinegar (try a raspberry balsamic), oil (i use a gmo free canola because it lacks a strong taste - for a healthier dish use extra virgin olive or flax, sea salt to taste

ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)

boneless pork chops, 1/2 inch thick, bottled italian salad dressing, balsamic vinegar, italian bread, cut 1/2-inch thick, italian mixed salad greens, canned cannellini beans, drained and rinsed, chopped ripe tomato, fresh ground pepper , to taste, grated parmesan cheese

red potatoes, halved, fresh green beans, trimmed, lemon juice, low-sodium worcestershire sauce, olive oil, salmon fillets, vegetable cooking spray, seeded, diced tomato, balsamic vinegar, dijon mustard, sugar, olive oil, low-sodium worcestershire sauce, garlic, sliced ripe olives, mixed baby salad greens