11 bean spread vegan Recipes

  • Vegan Bean Spread
    garbanzo beans (whatever you like) or white beans (whatev... and
    5 More
    garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper
    10 min, 6 ingredients
  • Easy Vegan Bean Spread
    white onions or 1/2 medium yellow onion, minced, olive oil and
    15 More
    white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne
    15 min, 17 ingredients
  • Allergy-Friendly Vegan Fruit Mince Pies
    white rice flour, tapioca flour, garbanzo bean flour and
    20 More
    white rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup
    1 hour , 23 ingredients
  • Tailgating With Franks and Beans from Longmeadow Farm
    elbow macaroni, cooked (use leftover from day before or m... and
    20 More
    elbow macaroni, cooked (use leftover from day before or make ahead), frankfurter , sliced (optional turkey, or vegan franks), butter (or use of olive oil, or smart balance y spread), onion, chopped, celery, chopped, green pepper, chopped, jalapeno pepper, minced (optional also de-seeded and de-veined), garlic, minced, chili powder, ground, ground red pepper (optional), ground pepper, salt (to taste), kidney beans, drained, cannellini beans, drained, condensed tomato soup, water (adjust if too thick), vinegar, worcestershire sauce, brown sugar, soft hamburger buns, onions, minced (for topping )
    20 min, 21 ingredients
  • Kidney Bean Salad Spread or Dip
    dark red kidney beans, rinsed, onions, minced and
    7 More
    dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper
    15 min, 9 ingredients
  • Cuban Black Beans and Rice - Vegan
    vegetable oil, black beans, undrained, onion, chopped and
    11 More
    vegetable oil, black beans, undrained, onion, chopped, extra large green pepper, chopped, garlic cloves, minced, cumin, oregano, salt, red wine vinegar, rice, water, salt, earth balance natural buttery spread, limes , squeezed of juice (reserve)
    50 min, 14 ingredients
  • Brownie Spread (Vegan and Healthy) Brownie Spread (Vegan and Healthy)
    red kidney beans (cooked or drained and rinsed if using c... and
    7 More
    red kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute
    5 min, 8 ingredients
  • Healthy Chocolate Mousse Spread (Vegan) Healthy Chocolate Mousse Spread (Vegan)
    chickpeas, cooked and drained and
    4 More
    chickpeas, cooked and drained, kidney bean, cooked and drained, dates , soaked in water for 6 hours, cocoa powder, cinnamon, ground
    5 min, 5 ingredients
  • South Florida Avocado Summer Wrap South Florida Avocado Summer Wrap
    extra large wraps (whole wheat or your choice) and
    11 More
    extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)
    17 min, 12 ingredients




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