46 bean soup two Recipes
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chopped onion, chopped carrot, butter, chicken broth and7 Morechopped onion, chopped carrot, butter, chicken broth, cubed cooked chicken, cauliflowerets, canned kidney beans, rinsed and drained, uncooked elbow macaroni, torn fresh spinach, pepper, seasoned salad croutons , optional30 min, 11 ingredients
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stock and24 Morestock, chicken bones (i save my from rotisserie chickens or if i stuffed and then baked a chicken - when i have eaten the chicken, i freeze the bones for soup), celery (again i save almost everything i can think of - in this case i save the bottom part of the stalks, as well as the leaves - just freeze them), shallots - two, skinned, and cut into chunks, chicken quaters (whole with meat on them), boneless chicken thighs, water or enough to cover your ingredients, bay leaf, rosemary, thyme, parsely, a few sage leaves (i always try to use fresh herbs), generous sprinkling with pepper blend (i use the kind that comes in a grinder), generous sprinkling of poultry seasoning, sprinkling of cajun seasoning (it will be too bland - you are not trying to make this hot, just give it a very small boost), minced garlic, teasppon pesto, sea salt, soup, stalks of celery - sliced, carrots - sliced, i think a bout a cup) frozen corn (i love trader joes roasted corn), frozen green beans, red potaoes - cut into quaters and then chunked into thick slices, turnips - cut into quarters and then chunked into thick slices25 ingredients
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water (veg version) or 7 1/2 cups prepared chicken stock ... and23 Morewater (veg version) or 7 1/2 cups prepared chicken stock (non veg version), fresh coriander , roots clipped with about two inches stems (root has the basic flavor), lemon , zest of, grated a, peppercorns, gingerroot, skin, salt, prepared stock (from the above ingredients), salt, beans (almost shredded), carrot (cut in round very thin slices then halve it in semi circles), mushroom (almost shredded), green portion green onion (almost shredded), garlic clove, chopped (please don tsp exceed this soup should be tasting of lemon and coriander garlic and ginger if exceeded), leaves cabbage (hard portion removed finely shredded ), spinach leaves (finely shredded ), coriander leaves (cilantro), coriander leaves (cilantro), lemon juice, sugar, msg, white pepper or 3 green chilies, finely shredded, cornflour, water (for mixing cornflour), shredded cooked chicken (if using non veg version)20 min, 24 ingredients
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water (depending on how soupy you want it you can add a c... and9 Morewater (depending on how soupy you want it you can add a cup or two more), garbanzo beans, cooked, pasta noodles (use your favorite ), stalks celery, chopped, carrot, chopped, vegetarian poultry seasoning (add more if you add more water, my favorite is mckays chicken seasoning), onion powder, garlic salt, reduced-fat cream of celery soup, cayenne pepper (optional)30 min, 10 ingredients
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ground chicken breast (or very lean ground beef) and15 Moreground chicken breast (or very lean ground beef), jalapeno (or two, depends on your taste), fresh parsley, cilantro, cream-style corn, onion, chopped, diced tomatoes, water, chicken bouillon cubes, pinto beans, drained & rinsed (or black beans), salt, pepper, garlic powder, cayenne pepper, non-fat powdered milk, fat free cream cheese20 min, 16 ingredients
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black beans, undrained, divided (two 15 oz cans), water and6 Moreblack beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)20 min, 8 ingredients
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Vegetable Soup Wtih Kluski Noodleskluski egg noodles, uncooked, shredded cabbage and11 Morekluski egg noodles, uncooked, shredded cabbage, cubed peeled potato (1/2-inch), sliced celery, sliced carrot, chopped onion, cut green beans, corn, peas, bay leaf, dried thyme leaves, vegetable broth (two 14-1/2 oz. cans) or 3 1/2 cups chicken broth (two 14-1/2 oz. cans), tomato juice45 min, 13 ingredients
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Summer Vegetable Beef And Bowtie Souplean beef round cubes cut in small bite size pieces and21 Morelean beef round cubes cut in small bite size pieces, sweet onion diced or chopped, stalks celery diced or chopped, fresh zuccini sliced thin, yellow squash sliced thin, fresh string beans sliced, fresh lima beans, ears white corn (remove from husks with knife ), carrots peeled and sliced thin, whole tomatoes in puree, cannilini beans drained, bay leaves, fresh thyme, two tbsp. fresh oregano, two tbsp, chopped fresh italian parsley, kosher salt and fresh pepper to taste, hot sauce(more if desired), lime juiced, dried herbs may be substituted use 1/2 amount ), olive oil to saute,about 2 tbsp or as needed, water to cover all, eight oz of bowtie noodles (or any you prefer )22 ingredients
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Roasted Parsnip and Vanilla Chocolate Soup (Robert Irvine)parsnips (about 4 or 5 large ) and13 Moreparsnips (about 4 or 5 large ), canola oil (2 tbsp to brush on parsnips and 2 tbsp to brush on bread for croutons), butter (1 stick or 1/2 cup), white onion, chopped, chicken stock, whole vanilla bean , preferably tahitian (sold 1 or two to a jar in the spice section of the store) or 1 tbsp vanilla extract (preferably from real vanilla bean as opposed to artificial flavoring), salt and pepper, french bread, canola oil, dark cocoa powder, vanilla white chocolate chips (recommended : hershey s premier white chips), heavy cream, fresh lemon or lime, halved crosswise (1/2 to squeeze into batch of soup and 1/2 to cut into wedges to serve to guests), minced fresh dill leaves1 hour 40 min, 14 ingredients
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New Cowboy Souponion chopped up, diced tomatoes with chilis and16 Moreonion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.45 min, 18 ingredients
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Carrot, Squash, and Jerusalem-Artichoke Soup with White Beansolive oil, onion, chopped and12 Moreolive oil, onion, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, salt, garlic, minced, zucchini , quartered lengthwise and cut crosswise into 1/2-inch slices, yellow squash , quartered lengthwise and cut crosswise into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), jerusalem artichokes, peeled, halved , and cut into 1/2-inch slices, drained and rinsed canned cannellini beans (two 15-oz cans), chopped fresh parsley, fresh-ground black pepper, grated zest of 1/2 orange14 ingredients
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Cowboy Souphamburger, onion and7 Morehamburger, onion, frozen veggies (peas, carrots, green beans, corn is what i use), good chicken stock-necessary for rich flavor, two 28 oz cans of dices tomatoes, salt, pepper, garlic(fresh or powder, lots of hot garlic toast1 min, 9 ingredients
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Chinese Soup For Twopork fillet ingredients, lean pork fillet, soy sauce and22 Morepork fillet ingredients, lean pork fillet, soy sauce, dry red wine, honey, brown sugar, garlic, spring onions, red food colouring, lightly sprinkle cinnamon to both sides of pork, stock ingredients, water, soy sauce, sesame oil, sea salt to taste, bok choy, chicken breast, pkt egg noodles, prawn heads# (keep bodies to 1 side ), chicken stock cubes, grated ginger, spinach leaves, spring onion bulbs sliced to stalks, (keep stalks), corriander, good handful of bean shoots30 min, 25 ingredients
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Crazy Easy Healthy Soupchicken broth, diced tomatoes, lightly drained and7 Morechicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)9 ingredients
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