210 bean soup kale Recipes

chicken broth, frozen chopped kale or 1 (10 oz) package collard greens (i like to use spinach) or 1 (10 oz) package frozen chopped spinach (i like to use spinach), kielbasa or 8 oz other fully cooked smoked sausage, cannellini (white kidney beans) or 1 (19 oz) can other canned white beans, elbow macaroni

olive oil, garlic cloves, minced, onion, diced, celery rib, sliced, turkey stock (with some leftover shredded turkey giblet stock from turkey or chicken or for soup or gravy), leftover mashed potatoes (sour cream and onion mashed potatoes or stuffed or use your favorite), cannellini beans (if canned do rinsed and add extra herbs and seasoning or try fassuliah k dra -- beans with saffron (morocco - north africa)), cooked kale (oven-roasted kale), parsley, oregano, fresh cracked black pepper, grated cheese, to season

olive oil, potatoes, peeled and diced, onions, chopped, garlic cloves, chopped, bay leaves, kale, coarsely chopped, garbanzo beans (chick peas) or 1 (15 oz) can cannellini beans, drained and rinsed, diced tomatoes, diced chorizo sausage, chicken broth or 4 cups stock, coarse salt and pepper

fat free chicken broth, dark red kidney beans, rinsed and drained, red potatoes, diced ,i leave them unpeeled, yellow onion, diced, smoked sausage , i use turkey ,sliced, kale or 3 (10 oz) packages frozen, grated parmesan cheese

dried white pea beans, chorizo sausage, thinly sliced, beef soup bones, water, head cabbage, chopped, kale - rinsed, dried and chopped, potatoes, peeled and cubed, water or as needed, salt and pepper to taste

hot italian sausages, sliced pepperoni , slivered, yellow onion, quartered and thinly sliced (1 1/2 cups), stalk celery, coarsely chopped (1 1/2 cups), chicken stock, water, kale, thick stems removed and leaves sliced (8 cups), garlic, minced, ox red potatoes, halved and sliced (2 cups), hot red pepper sauce (to taste), salt (to taste), cooked red kidney beans or 1/2 cup cannellini beans

extra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )

dried red kidney beans (soaked overnight in cold water) or 1 cup use 2 cans cannellini beans, beef broth, water, kale (broken up into small pieces or shredded ), onion, diced coarsely, chorizo sausage, skinned and broken up, linguica sausage, sliced into chunks, red wine vinegar or 1 tbsp balsamic vinegar, pepper, salt , broth is very y, as is sausage (optional), water (as needed while cooking), cubed potatoes, water

olive oil, divided, carrots, peeled and quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash - peeled, seeded , and cut lengthwise into 1/2-inch thick wedges, yukon gold potatoes, garlic, unpeeled, salt and ground black pepper to taste, links sweet italian sausage, casings removed, links hot italian sausage, casings removed, vegetable broth , or more if needed, chopped kale leaves, thyme, bay leaf, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained

olive oil, kielbasa, cut into small pieces, cannellini beans, garlic cloves, chopped, bay leaf, kale , coarsley chopped, grated parmesan cheese

nonstick vegetable oil spray, carrots, peeled , quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash, peeled, seeded , cut lengthwise into 1/2-inch-thick wedges, garlic cloves, unpeeled, olive oil, more) canned vegetable broth, chopped kale, fresh thyme sprigs, bay leaf, great northern beans, drained

kale, dried small white beans , soaked in water overhight and drained, yellonions, peeled and thinkly sliced, olive oil, canned chicken stock, polish sausage sliced, potatoes, peeled and grated, salt and freshly ground black pepper to taste, garlic clove, minced

olive oil, smoked turkey kielbasa, chopped, onion, large, chopped, celery, chopped, garlic clove, minced, low sodium chicken broth, water, kale, well washed, thick stems removed and leaves sliced or, frozen kale, thawed and squeezed dry, red potatoes, cut in 1/2 inch pieces with skin, smoked paprika, hot sauce, salt, cooked white beans, rinsed and drained (i used a 16 oz can cannelini beans)

olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed

extra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed

olive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread

dried white beans such as corona * or cannellini, qts. reduced-sodium chicken broth, garlic cloves, crushed, divided, fresh sage leaves, red chile flakes, divided, kosher salt, tuscan kale, stems and coarse ribs removed, extra-virgin olive oil, chopped fresh rosemary leaves, anchovy fillets, finely chopped, day-old ciabatta bread, crusts trimmed , torn into 1 1/2-in. pieces, pepper, grated pecorino cheese