14 bean salad tofu dressing Recipes

  • Salade Niçoise with Creamy Tofu Dressing
    water, red wine vinegar, fresh lemon juice and
    18 More
    water, red wine vinegar, fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper, firm silken tofu, canned anchovy fillets, garlic clove, chopped, red potatoes, green beans, trimmed, fresh tuna, salt, freshly ground black pepper, sliced red onion, separated into rings, tomatoes, each cut into 1/4-inch-thick wedges, hard-cooked large egg, cut into 6 wedges, chopped fresh flat-leaf parsley, capers, green picholine olives, pitted and halved
    21 ingredients
  • Black Bean-Quinoa Salad With Basil-Lemon Dressing
    uncooked quinoa and
    16 More
    uncooked quinoa, organic vegetable broth (such as swanson certified organic), reduced-fat firm tofu, cut into 1/4-inch cubes, olive oil, divided, salt, divided, chopped fresh basil, fresh lemon juice, dijon mustard, sugar, grated lemon rind, fresh ground black pepper, garlic cloves, minced, frozen baby lima beans, chopped tomatoes (about 3 medium), sliced green onion, chopped carrot, black beans, rinsed and drained
    40 min, 17 ingredients
  • Cucumber and Tomato Salad
    tomato, chopped, cucumber, seeded and chopped and
    6 More
    tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste
    15 min, 8 ingredients
  • Summer Harvest Chicken-Potato Salad
    potatoes, cut into 3/4 inch chunks (1lb), green beans and
    7 More
    potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper
    30 min, 9 ingredients
  • Spinach and White Bean Salad w/Tofu Dressing Spinach and White Bean Salad w/Tofu Dressing
    sun-dried tomato , snipped into slivers and
    9 More
    sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey
    10 min, 10 ingredients
  • Gingery Buckwheat Noodle And Green Bean Salad Gingery Buckwheat Noodle And Green Bean Salad
    firm tofu, soy sauce, buckwheat noodles and
    12 More
    firm tofu, soy sauce, buckwheat noodles, green beans trimmed and cut into 1 lengths, dark sesame oil, chopped fresh cilantro, roasted sesame seeds, asian dressing, garlic minced, minced fresh ginger root, olive oil, rice wine vinegar, soy sauce, honey, water
    10 min, 15 ingredients
  • Garbanzo Bean, Tofu and Squash Salad Garbanzo Bean, Tofu and Squash Salad
    firm tofu, rinsed, dried, cubed and
    13 More
    firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded
    30 min, 14 ingredients
  • Vegetable Amd Tofu Salad With Peanut Dressing Vegetable Amd Tofu Salad With Peanut Dressing
    eggs, carrots , julienned, green beans, trimmed and
    15 More
    eggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt
    1 hour 5 min, 18 ingredients
  • Spicy Noodle Salad with Tofu and Peanut Dressing Spicy Noodle Salad with Tofu and Peanut Dressing
    water, diagonally cut asparagus (about 1/2 lb) and
    16 More
    water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper
    18 ingredients
  • Thai Green Mango Salad Thai Green Mango Salad
    firm green mangoes (i use half ripe if i can tsp find gre... and
    11 More
    firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce
    12 ingredients
  • Grilled Tofu Salad Grilled Tofu Salad
    two 1-lb blocks of firm tofu, garlic cloves, minced, honey and
    5 More
    two 1-lb blocks of firm tofu, garlic cloves, minced, honey, peanut oil plus more for grilling, soy sauce, black bean chili paste, watercress , tough stems removed (about 3 loosely packed cups), miso-carrot dressing
    8 ingredients
  • K.D. Lang's Indonesian Salad With Spicy Peanut Dressing K.D. Lang's Indonesian Salad With Spicy Peanut Dressing
    vegetable oil, salt and
    12 More
    vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water
    15 min, 14 ingredients




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