118738 bean salad spicy mexican salad side dish Recipes

black beans, kidney beans, chickpeas, red bell pepper, chopped, spicy salsa, sliced green onion, sliced chipotle chiles (in adobo sauce), shredded old cheddar cheese, fresh cilantro, garlic powder, chili powder

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

whole kernel corn, drained, diced tomatoes, undrained, diced green chilies, drained, black beans, rinsed and drained, cayenne pepper, fresh cilantro, minced, cumin, garlic cloves, minced, onion, diced, lime juice, fresh, salt, black pepper

frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa

frito-lay bean dip, spicy, white onion, small cubes, olive, minced, tomatoes, cubes, sour cream , 8oz, head lettuce, shredded, mexican blend cheese, fritos corn chips , 16oz bag

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

black beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder

chicken breasts (2 large or 3 small boneless, skinless cut in 1/2-inch pieces), onion, chopped fine, green pepper, chopped fine, chili beans (i used spicy, drain, don tsp rinse), black beans (drain and rinse), white corn (i used frozen, but a can will work just fine, yellow corn will work ok too), red enchilada sauce , i used old el paso, sour cream, salsa (i used hot for some spice, but medium will be just fine), old el paso taco seasoning mix, monterey jack pepper cheese, water, dried parsley, olive oil to saute chicken and vegetables, chopped olive, monterey jack pepper cheese, sour cream

spicy refried beans, ripe avocados, mayonnaise (1/4 cup +/- depending on amount of avocado), sour cream, taco seasoning, green onions chopped (use entire onion minus the ends), tomatoes chopped, shredded cheese (i use a bag of the pre-shredded 4 cheese mexican)

sliced fresh avocado, sliced green zucchini, sliced yellow zucchini, sliced mushroom, red bell pepper cut in julienne, green bell pepper cut in julienne, shredded sweet carrot, kernel corn, cubed mild mexican cheese ( i.e similar to mozzarella ), chopped fresh cilantro, sliced mild variety of mexican red chili pepper, beef broth ( season spicy with : salt, pepper, chili powder to taste )

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper

white rice, wild rice, corn, beans , of choice (i use kidney), water, ground cayenne pepper, red pepper flakes, paprika, cumin, salt and pepper, butter (i use soy ... tastes better!), diced tomato (optional)

velveeta cheese, cut into 1/2-inch cubes, black beans, drained and rinsed, corn with red and green bell peppers, drained, hot chunky salsa

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

red kidney beans drained and rinsed, white onion coarsely chopped, green bell pepper coarsely chopped, carrot steamed and mashed, chunky salsa, bread crumbs, flour, salt, freshly ground black pepper, chili powder