113471 bean rice pita yogurt tahini Recipes

tahini, honey, quick-cooking oats, cinnamon, pecans, chopped, raisins, dark chocolate chips

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

tahini, stirred well (sesame paste), fresh lemon juice, garlic powder, good dash cumin, salt, water

tahini, lemon , juice of, water, garlic, minced, ground cumin, minced fresh parsley, tamari, cayenne pepper

tahini, red miso, lemon juice, carbonated mineral water (as needed)

chickens, onions, yogurt, tomato juice, rice, corn oil, salt, turmeric, ground spices, cinnamon, black pepper, cardamom, hot peppers or green chili, peppers (optional)

tahini sause, lemon juice, olive oil, sugar spoon salt, a glass warm water for the thickness of the dip

dried black beans, onion, chopped, garlic, pressed, olive oil, ham hock, diced green chilies, chicken stock, milk, butter, shredded mild cheddar cheese, flour, liquid smoke, chili powder, cumin, mild curry powder, cayenne pepper, salt and pepper to taste, relish, plain yogurt, chopped cucumber (peeled and seeded ), chopped cilantro, salt

tahini paste, fresh lemon juice, water, garlic powder, salt

tahini, honey, desiccated coconut, lsa (linseed, soy and almond mix, fine), dried fruit, finely chopped (your choice , figs, apricots, sultanas, dates), chopped raw almonds, extra coconut

oil, onion, finely chopped, cardamom pods (green or white ), plain yogurt , blended, ground turmeric, cooked kidney beans, sea salt, garam masala, cayenne, chopped fresh cilantro

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper

tahini, almond butter, ground cardamom, ground cinnamon, honey or 2 tbsp agave, to taste, pomegranate molasses, date syrup, oats, dried dates, pitted and cut into very small pieces, ground walnuts (can substitute almonds, pine nuts, hazelnuts), orange blossom water, grated coconut , to roll

tahini paste, water, fresh lemon juice, garlic powder, salt

tahini, water, garlic, minced, salt , to taste, juice of 2 medium lemons, extra virgin olive oil